Words can’t describe how beneficial this has been! Definitely having to work through some horrible things, but at least I feel strongly supported and heard
Carrie Fraser, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Carrie. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Carrie is kind and listens so intently through our sessions, most which I end up dominating. When she speaks, it is often a very insightful comment or question she has to share. I’ve learned that these often become nuggets to mull over. Would highly recommend her! I’ve never felt judged in her presence, no matter how much I felt I should be. Good luck in your search for a therapist, dear soul! You may not need it with Carrie.
More about Carrie
- 28 years' experience
- Female
- LMFT
Life is a journey that this full of experiences which challenge and inspire us. We don't have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, safe place for you to find support.
I am a marriage and family therapist licensed in Tennessee with over 20 years of experience working with a wide range of concerns including substance use/recovery, codependency, depression, anxiety, relationship issues, grief and loss, life transitions and spiritual concerns. In working together I will utilize a mixture of different approaches that is focused on your healing and individualized to your needs. My experience with mental health, addiction recovery, crisis management, life transitions, and spiritual direction has provided me with experience to meet you exactly where you are on your journey.
It takes courage to seek help and my hope and passion is create a supportive environment of mutual respect, empathy and compassionate care. I would be honored to meet with you and help provide a safe space for growth and healing.
Specialties
Stress
Anxiety
Addictions
Grief
Self esteem
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Carrie Fraser's National Provider Identifier (NPI) is 1053433284.
- LMFT · Tennessee · 1625 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carrie Fraser
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Words can’t describe how beneficial this has been! Definitely having to work through some horrible things, but at least I feel strongly supported and heard
Carrie is kind and listens so intently through our sessions, most which I end up dominating. When she speaks, it is often a very insightful comment or question she has to share. I’ve learned that these often become nuggets to mull over. Would highly recommend her! I’ve never felt judged in her presence, no matter how much I felt I should be. Good luck in your search for a therapist, dear soul! You may not need it with Carrie.
Carrie is a gem!!! She is so kind and relatable and drop little nuggets of wisdom, which are quite transformative. She is a true professional with warmth anyone would appreciate.
Love her!
I am loving my experience so far! Getting to look into uncharted territory to finally put together some missing pieces to complete the puzzle.
Carrie is very pleasant and has been a great listener so far. I look forward to future sessions with her.
Frequently asked questions
Does Carrie Fraser offer telehealth visits?
Yes. Carrie Fraser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carrie Fraser speak?
Carrie Fraser speaks English.
How many years of experience does Carrie Fraser have?
Carrie Fraser has 28 years of experience.
Where is Carrie Fraser licensed to practice?
Carrie Fraser is licensed to practice in Tennessee.
Does Carrie Fraser accept clients outside of the United States?
No, Carrie Fraser does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carrie Fraser offer?
Carrie Fraser offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Carrie Fraser?
Carrie Fraser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carrie Fraser?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.