Tajsheena Leggs, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tajsheena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
More about Tajsheena
- 11 years' experience
- Female
- LCSW
I am a licensed clinical social worker in the states of TN, FL, and SC with over 10 years of social work experience. I see both therapy and life coaching clients in my private practice.
I've worked with a wide range of people from various backgrounds from childhood trauma to military and every day stress management and self care. I love not only helping people process and heal trauma, but also assisting every day people to find better ways to manage stress by committing to self care and creating space and regiments that work for them.
As a clinician with varied experience, I borrow from many different treatment approaches depending on what may be the best approach for the client as I am a firm believer in person centered care and having a strength based perspective which helps to maximize the strengths and resources that the client already has in helping them to reach their goals.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Tajsheena Leggs's National Provider Identifier (NPI) is 1225460819.
- LCSW · Tennessee · 7228 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tajsheena Leggs
Frequently asked questions
Does Tajsheena Leggs offer telehealth visits?
Yes. Tajsheena Leggs works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tajsheena Leggs speak?
Tajsheena Leggs speaks English.
How many years of experience does Tajsheena Leggs have?
Tajsheena Leggs has 11 years of experience.
Where is Tajsheena Leggs licensed to practice?
Tajsheena Leggs is licensed to practice in Tennessee.
Does Tajsheena Leggs accept clients outside of the United States?
No, Tajsheena Leggs does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tajsheena Leggs offer?
Tajsheena Leggs offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Tajsheena Leggs?
Tajsheena Leggs can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tajsheena Leggs?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.