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Juanita Gamache, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Juanita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Juanita. View 55 reviews
Great news, Juanita is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Tennessee and Utah

Recent reviews

Juanita is very prompt and has good recommendations. As we got to know each other, I think she understood my situation.

Reviewed November 2024

For someone who never trusted talking to a therapist I'd say I found a great one who helps understand things better as well as gives options to help figure out what it is you are truly trying to do

Reviewed September 2024

More about Juanita

  • 22 years' experience
  • Female
  • LPC, LCMHC

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you.

Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have.

Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

Specialties

Addictions LGBT Relationship issues Trauma and abuse Depression Stress Anxiety Family conflicts Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Family of origin issues Family problems Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Multicultural concerns Panic disorder and panic attacks Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Juanita Gamache's National Provider Identifier (NPI) is 1881874402.

  • LPC · Tennessee · 1813 · Expires August 2026
  • LCMHC · Utah · 12981259-6004 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Juanita Gamache

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

55 reviews

5
4
3
2
1

Clients mention: Great Helpful Helped Amazing Understanding Wonderful Healing Listens Recommend Anxiety

Juanita is very prompt and has good recommendations. As we got to know each other, I think she understood my situation.

Reviewed November 2024

For someone who never trusted talking to a therapist I'd say I found a great one who helps understand things better as well as gives options to help figure out what it is you are truly trying to do

Reviewed September 2024

Juanita is not only here for me with my mental health but also with my life. She has helped me with work/life balance, homework management, and getting out of mental health spirals. I have solid coping techniques now that I have been meeting with her.

Reviewed September 2024

She is a very seasoned professional with a basket full of life experiences. She is a rare find.

Reviewed July 2024

Juanita has been a wonderful resource in my healing journey. She listens compassionately and offers real-world solutions. Her expertise has helped to open my eyes to relational dysfunction - shining healing light on areas I wasn’t even aware of. Healing is a process and I am so grateful to have Juanita’s help!

Reviewed June 2024

Juanita has strengthened me to fight for myself in life and through difficult times, like my divorce. She encourages and gives sound therapy even when there are changes I need to make that are sometimes difficult to accept. She is accepting and open minded. I am very thankful for all she has done to help me live my best life as I battle depression and anxiety.

Reviewed May 2024

Wonderful therapist. Very knowledgeable and understanding

Reviewed May 2024

I had never done therapy before but Juanita has made me feel comfortable and at ease it is truly a blessing to have someone like her to share all my anxiety’s with she makes me feel like a human not just a patient I strongly encourage everyone to try therapy threw threw this website

Reviewed March 2024

Nita is a great listener and always allows me to guide the conversation and our time.

Reviewed March 2024

She has been an answer to prayers in my time of need.

Reviewed February 2024

Such a great therapist!!

Reviewed February 2024

You can tell she’s been doing this awhile—she is quick and efficient, and very kind and patient and supportive. Had a great experience.

Reviewed February 2024

I’ve been working with Nita for a couple years now. I’ve had other therapists in the past but she has been the most skilled in her expertise. She’s extremely supportive and always checks in on me. She provides great resources and advice. She’s kind hearted and will be honest with you, even if it’s hard to hear, which I appreciate. I’m very thankful for Nita and her support.

Reviewed February 2024

Truly an amazing therapist so glad I found her and she was able to take me on as a client she has helped me tremendously such a sweet, kind' compassionate, caring but also very straight forward individual

Reviewed December 2023

Juanita offered very helpful and thought-provoking feedback. She helped me understand a lot of things that have been happening in my life that I had the power to change. I definitely would recommend her to anyone in need of therapy.

Reviewed December 2023

Juanita is very helpful and gives excellent suggestions to maximize our sessions. I look forward to meeting with her!

Reviewed November 2023

Juanita is the only provider I’ve dealt with who truly has my concerns in mind and that speaks volumes!!! She is a gem!

Reviewed September 2023

Nita is a great therapist! She meets me right where I am and has been so helpful!

Reviewed July 2023

I have thoroughly enjoyed connecting with my therapist. I have grown in so many ways. I look forward to continuing my journey.

Reviewed July 2023

Very attentive and listens to make me feel understood and let’s me exactly what I need to hear to help improve myself every session

Reviewed May 2023

She is knowledgeable and understanding

Reviewed May 2023

Nita has been so helpful for me and my healing, I really appreciate her insight and wisdom, and she kindly calls me out on things that need to be addressed. She is very good at sending articles to read or assignments to work on. Really really love Nita as my therapist!

Reviewed April 2023

I’m very pleased with all of my encounters.

Reviewed March 2023

I am very thankful for my therapist. I look forward to gaining direction with each session.

Reviewed April 2023

She is amazing and listens to me.

Reviewed April 2023

There are so many great thinks to say about Nita but I will just say that her knowledge of what I needed was impressive. I highly recommend her as your therapist.

Reviewed April 2023

I feel so much stronger now. I am confident that Ms. Gamache is leading me in the correct direction!!!

Reviewed January 2023

Juanita is a great therapist. She truly listens to me and is very skilled at picking up underlying feelings without me saying them out loud. That skill then opens up our discussion to talk about what I was feeling but holding it back. She has done an awesome job of helping find my voice in my relationship with my husband. Our connection has improved so much more than I ever thought it could. Still have work to do in my marriage but I am no longer scared to go there because I know good things will come.

Reviewed January 2023

Very helpful

Reviewed January 2023

She is the best ❤️

Reviewed December 2022

Very responsive and knowledgeable. IS willing to integrate and use aspects of therapy that are important to me to help me meet my goals. I am very pleased with my experience.

Reviewed November 2022

Wonderful caring and very professional

Reviewed November 2022

I could not have been connected to a better therapist.

Reviewed November 2022

She is an awesome listener and really gets the meaning behind my words. Really helping me deal with ADD issues with husband and it helps a great deal.

Reviewed November 2022

Wonderful

Reviewed September 2022

I am looking forward to getting started. The preparation for our first meeting has been very organized and interactive. I am beyond excited!

Reviewed September 2022

She has helped me a lot in the short time I have known her. She has given me lots of resources and feels so easy to express my feelings to. I could not recommend her enough!

Reviewed September 2022

She's helped me see myself in a new light.

Reviewed August 2022

Juanita is just wonderful. I was nervous to be matched with someone that I didn’t know and have to share my background and story with someone who potentially wouldn’t understand. But within 2 days of talking to Nita, I quickly realized that she was exactly who I needed. She is wise, understanding, and empowering! She just gets it :). I really appreciate how she checks in on me and gives me ‘homework’ every once in awhile, but also encourages me to take my time and not rush into everything at once. I have only great things to say about her.

Reviewed July 2022

She is a great listener and she is what I needed.

Reviewed July 2022

Amazing so far. No complaints at all. I love it

Reviewed July 2022

Our first session was very helpful for my partner and I. She used the time wisely and was also attentive to both of our needs

Reviewed July 2022

She immediately validated me which I really needed. A great listener and gently helps you move forward.

Reviewed July 2022

I really appreciate how Juanita truly helps me answer the hard questions and allows me to dig deep when it I really don’t want to. She is patient and kind.

Reviewed May 2022

Juanita is absolutely amazing! BetterHelp couldnt have paired me with a better therapist. 10/10 would reccomend to anyone :)

Reviewed May 2022

I've already seen positive change in my communication with my husband which is most important to me because his support means the world to me. I would like to keep working on this area for when situtations with family members or friends or at work come up where I can express/exchange comfortably as well. I'm already my most comfortable with my husband so I believe this came easier for me, however its the fact that I do see my progress and I've been happy about this!! I believe Nita you have given me lots of insight into why and where I need to learn and unlearn as well as given me lots of supporting excerises that have been very helpful! Thank you so much for the time you've given thus far. It means so much to know I'm receiving your help I need for the progress into my best self.

Reviewed May 2022

She is a very nice and caring therapist. I feel she wants to help me as much as I do. She is helping me tackle my addictions and improve my life.

Reviewed May 2022

She's very sweet and understanding. She guides you in the right direction.

Reviewed April 2022

Juanita has been a tremendous help. I have learned many grounding techniques to use when I feel overwhelmed and overly stimulated. I also feel heard and supported, which is an amazing feeling.

Reviewed April 2022

Excellent listening skills. provides helpful suggestions and good insight

Reviewed April 2022

She's been very helpful with providing resources for me! Talking with her has also helped me think through some things and also consider some ideas differently. I'd recommend her, especially to other trans people from the south, any day!

Reviewed March 2022

Nita has been a calming source of positivity while navigating through uncomfortable subjects. She quickly adapted to my subtle prose and keeps me focused on perspective. She is supportive and gently inquisitive.

Reviewed March 2022

I am really happy I tried this.. I hope.this will help me better deal with my anxiety

Reviewed March 2022

she is so very helpful and encouraging!!! feels great to have someone on my side with no judgement!!!

Reviewed March 2022

Understanding with people feeling and always helps find a way.

Reviewed March 2022

How was your experience with Juanita?

Frequently asked questions

Does Juanita Gamache offer telehealth visits?

Yes. Juanita Gamache works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Juanita Gamache speak?

Juanita Gamache speaks English.

How many years of experience does Juanita Gamache have?

Juanita Gamache has 22 years of experience.

Where is Juanita Gamache licensed to practice?

Juanita Gamache is licensed to practice in Tennessee and Utah.

Does Juanita Gamache accept clients outside of the United States?

No, Juanita Gamache does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Juanita Gamache offer?

Juanita Gamache offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Juanita Gamache?

Juanita Gamache can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Juanita Gamache?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.