Dr. Reese is so thorough and kind. She makes me feel like my feelings are real and valid and that I’m not “crazy” as I would say jokingly. She’s obviously very well versed in therapeutic strategies and I appreciate her so much right now.
Dr. Shanna Reese, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shanna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shanna. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Dr Reese is what I have been looking for in counseling. I feel understood and heard and she gives practical tools and tips to heal my life.
More about Shanna
- 8 years' experience
- Female
- LPC
Hi,
My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you.
Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace.
I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers.
When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness.
I can't wait to meet you and get started.
Best wishes for wellness,
Shanna
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
Impulsivity
Intellectual disability
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Licenses
Dr. Shanna Reese's National Provider Identifier (NPI) is 1003282591.
- LPC · Pennsylvania · PC008327 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Shanna Reese
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Reese is so thorough and kind. She makes me feel like my feelings are real and valid and that I’m not “crazy” as I would say jokingly. She’s obviously very well versed in therapeutic strategies and I appreciate her so much right now.
Dr Reese is what I have been looking for in counseling. I feel understood and heard and she gives practical tools and tips to heal my life.
I have had a great experience so far. Dr Reese has been very responsive and I like that I can just message her when I’m feeling a certain way. Just getting the words out at that time helps a lot and knowing that she takes the time to make a thoughtful response makes me feel better.
Incredible counselor. She is problem solving oriented and creative. Willing to think outside the box and try new ideas. I appreciated the sessions I had with Shauna and would recommend her to anyone. Especially for communication issues.
Great experience so far...
Awesome!
Dr. Reese is amazing!! I have met with other counselors in the past and just didn't have a good connection or felt like my concerns were being validated or truly understood. I am already very impressed with her communication with me! Looking forward to seeing how things progress!
I’m getting a lot out of my conversations with Dr. Reese and it’s been so comforting to have someone to talk to during these particularly challenging times. She always provides thoughtful feedback and makes me feel supported to share openly and honestly about my feelings.
I believe Dr. Reese is very intelligent. She shows concern and empathy in her responses, while also providing actionable recommendations to work through challenges.
Frequently asked questions
Does Dr. Shanna Reese offer telehealth visits?
Yes. Dr. Shanna Reese works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Shanna Reese speak?
Dr. Shanna Reese speaks English.
How many years of experience does Dr. Shanna Reese have?
Dr. Shanna Reese has 8 years of experience.
Where is Dr. Shanna Reese licensed to practice?
Dr. Shanna Reese is licensed to practice in Pennsylvania.
Does Dr. Shanna Reese accept clients outside of the United States?
No, Dr. Shanna Reese does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Shanna Reese offer?
Dr. Shanna Reese offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
How can I communicate with Dr. Shanna Reese?
Dr. Shanna Reese can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Shanna Reese?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.