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Wayne Alston, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Wayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Wayne. View 33 reviews
Great news, Wayne is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Wayne has seen me through a horrible, taxing two years. And he’s been nothing but supportive, kind, encouraging and educational on how to begin fresh and excited. He’s truly a Godsend.

Reviewed September 2024

Wayne and I connected on so many levels as mature gay men. My mind is much lighter already after our first session. I couldn't have been matched to a better person. I'm looking forward to our next session.

Reviewed June 2024

More about Wayne

  • 12 years' experience
  • Male
  • LCSW

I am a licensed clinical social worker (LCSW) with over 10 years of experience working as an outpatient therapist . I have worked with clients with a wide range of concerns including depression, anxiety, adjustment disorders, relationship issues, parenting problems, child defiant disorders, ADHD and LGBTQ. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution base, supportive and multisystemic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you

Specialties

Stress Anxiety Addictions LGBT Family conflicts Depression Relationship issues Eating disorders Sleeping disorders Parenting issues Bipolar disorder Coping with life changes Coaching Compassion fatigue HIV / AIDS

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Wayne Alston's National Provider Identifier (NPI) is 1376805762.

  • LCSW · North Carolina · C011812 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Wayne Alston

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

33 reviews

5
4
3
2
1

Clients mention: Great Helped Supportive Listens Easy Professional Recommend The best Great listener Empathetic

Wayne has seen me through a horrible, taxing two years. And he’s been nothing but supportive, kind, encouraging and educational on how to begin fresh and excited. He’s truly a Godsend.

Reviewed September 2024

Wayne and I connected on so many levels as mature gay men. My mind is much lighter already after our first session. I couldn't have been matched to a better person. I'm looking forward to our next session.

Reviewed June 2024

Wayne is wonderful and so easy to talk to. I wholeheartedly appreciate everything he does and thank him for all his help.

Reviewed March 2024

Wayne makes me feel supported and safe. I appreciate the tools of strategies that Wayne offers which have been very beneficial in my healing journey.

Reviewed February 2024

As a African American man who was born as the black sheep but wanted more but I knew I couldn’t do it alone but it took for me to the point I was willing to unalive myself but he was there and he was patient with me whole time no matter how many times I fall he still encouraged me to keep going.! I will for ever tell everyone who are in the LGBTQ and who are black sheep some way some how.! (Which is almost all of us

Reviewed February 2024

"I have been to several therapists in the past, but none have had the impact on my life that my current therapist has had. My therapist is truly the best I have ever had. His genuine concern for my well-being is evident in every session, and his guidance has helped me make significant improvements in my life. His ability to listen without judgment and provide insightful, practical advice has been invaluable to me. He has helped me navigate through challenging situations and has empowered me to make better decisions for myself. His approach is both compassionate and professional, creating a safe and supportive environment where I feel comfortable discussing even the most difficult issues. I cannot recommend my therapist highly enough. If you are looking for a therapist who genuinely cares and has the expertise to help you make positive changes in your life, I wholeheartedly encourage you to consider working with him. I am incredibly grateful for the positive impact he has had on my well-being and my overall outlook on life."

Reviewed January 2024

I'm looking forward to more sessions with Wayne, I feel that our first session provided me with some tools to assist me to process my current situation.

Reviewed September 2022

He’s a really cool, chill & laidback therapist who listens to everything you have to say or whatever on your mind and he understands and acknowledge what your going through

Reviewed November 2023

Professional, empathetic, present, capable, and on the ball.

Reviewed September 2023

Wayne has been incredibly helpful and id highly reccomend him to everyone

Reviewed June 2023

Wayne makes me think about my feelings and helps me work through the hard things. I appreciate the helpful homework assignments he gives me to help me delve deeper and he’s supportive. He also makes me laugh which is so needed, because so many have a preconceived idea that therapy is so serious all the time.

Reviewed May 2023

Wayne has been compassionate, respectful and patient throughout my therapy journey, I couldn't recommend him more highly! He has an ability to make you feel completely at ease in a judgement-free and light-hearted environment. Wayne is able to provide useful action-related help that has been ideal for me throughout the process. Thanks Wayne, you're the best!

Reviewed March 2023

He listens to your story and helps you with techniques and advice to better yourself. Whenever I felt down, he helped me through my journey to heal my mind. He helped me through some tough times, and I am happy I took this session.

Reviewed February 2023

First session ever in therapy & he instantly made me feel super comfortable and just felt a very welcoming & like the vibe of like you already know somebody he made it seem so easy & I loved talking to him. Also a very great listener could talk to him for hours lol. Highly recommend

Reviewed January 2023

Great therapist, is able to understand what i need and able to make the conversation feel very normal and easy.

Reviewed January 2023

Is a great therapist. Listens. Has good techniques. Has interesting anecdotes. Would recommend.

Reviewed December 2022

Wayne is such a great listener and really it is just like talking to a friend. I have really enjoyed my time with him and our conversations

Reviewed December 2022

He is honestly a major reason why I can handle the things in my life. Having such a compassionate person listen and provide practical tips is so instrumental for my mental health and to manage the stresses of life.

Reviewed December 2022

Very personable and insightful. I left therapy sessions feeling motivated to problem-solve and encouraged in my progress.

Reviewed November 2022

A nurturing and professional feel with a stern father, like figure in the educational and identification of the overall situation and resolution

Reviewed November 2022

Smart, professional, with a caring manner. Highly recommended.

Reviewed November 2022

He is the best efforts I ever had. He listens and helps me get clear thoughts. I don’t feel terrible for feeling how I feel but it helps me navigate life and have tools. He’s the best!!!

Reviewed November 2022

Awesome! I'll need to cancel while I'm away. But when I'm back I'll try and switch to couples therapy

Reviewed November 2022

I haven’t got to know him very well. But so far he’s doing good in connecting with me. Even had me cry. Learn things about myself

Reviewed November 2022

Wayne respects me and prioritizes my health/well being. He listens well and I really enjoy his supportive speeches at the end of session.

Reviewed September 2022

Wayne is great! Empathetic yet proactive, insightful but not pushy. An all around great resource and partner.

Reviewed September 2022

Wayne was very easy to talk to and supportive! He helped me realise that my past influences the way that I react to things today. I would have continued seeing him if I didn’t have such consistent connection issues. Thanks Wayne !

Reviewed August 2022

Wayne is an empathetic, helpful, and shows a great deal of expertise in the field of mental health. He has helped provide me with lots of useful information on my path to better mental health. I am very happy to have met him!

Reviewed July 2022

Very personable. Makes you feel like you are talking with an old friend.

Reviewed July 2022

Great guy. Great listener. Very engaging.

Reviewed May 2022

Great listener, give solid advice but let's you vent when you need to. If you have questions he will answer quickly.

Reviewed May 2022

I haven’t been able to schedule anything since our first discussion and he continues to check in, which is very nice and supportive.

Reviewed April 2022

Wayne is excellent. He understands what I am saying.

Reviewed April 2022

How was your experience with Wayne?

Frequently asked questions

Does Wayne Alston offer telehealth visits?

Yes. Wayne Alston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Wayne Alston speak?

Wayne Alston speaks English.

How many years of experience does Wayne Alston have?

Wayne Alston has 12 years of experience.

Where is Wayne Alston licensed to practice?

Wayne Alston is licensed to practice in North Carolina.

Does Wayne Alston accept clients outside of the United States?

Yes, Wayne Alston accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Wayne Alston offer?

Wayne Alston offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Wayne Alston?

Wayne Alston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Wayne Alston?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.