Wayne is a wonderfully down to earth person that I truly enjoy talking to. He hears me, he understands me, he encourages me to dig deep for the answers that I already know. He has been very helpful for this season of my life and I strongly recommend him.
Wayne Alston, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Wayne. View 35 reviews
- Great news, Wayne is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Wayne is an incredible therapist that is relatable, humorous, caring and honestly straight forward but gentle. I have enjoyed my sessions with Wayne and he’s helped me through some challenging transitions in our time of meeting. I would highly recommend Wayne to any of my friends or family that’s looking for a safe space to work through all the mental mess they’re dealing with.
More about Wayne
- 12 years' experience
- Male
- LCSW
I am a licensed clinical social worker (LCSW) with over 10 years of experience working as an outpatient therapist . I have worked with clients with a wide range of concerns including depression, anxiety, adjustment disorders, relationship issues, parenting problems, child defiant disorders, ADHD and LGBTQ. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution base, supportive and multisystemic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Wayne Alston's National Provider Identifier (NPI) is 1376805762.
- LCSW · North Carolina · C011812 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Wayne Alston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wayne is a wonderfully down to earth person that I truly enjoy talking to. He hears me, he understands me, he encourages me to dig deep for the answers that I already know. He has been very helpful for this season of my life and I strongly recommend him.
Wayne is an incredible therapist that is relatable, humorous, caring and honestly straight forward but gentle. I have enjoyed my sessions with Wayne and he’s helped me through some challenging transitions in our time of meeting. I would highly recommend Wayne to any of my friends or family that’s looking for a safe space to work through all the mental mess they’re dealing with.
Wayne has seen me through a horrible, taxing two years. And he’s been nothing but supportive, kind, encouraging and educational on how to begin fresh and excited. He’s truly a Godsend.
Wayne and I connected on so many levels as mature gay men. My mind is much lighter already after our first session. I couldn't have been matched to a better person. I'm looking forward to our next session.
Wayne is wonderful and so easy to talk to. I wholeheartedly appreciate everything he does and thank him for all his help.
Wayne makes me feel supported and safe. I appreciate the tools of strategies that Wayne offers which have been very beneficial in my healing journey.
As a African American man who was born as the black sheep but wanted more but I knew I couldn’t do it alone but it took for me to the point I was willing to unalive myself but he was there and he was patient with me whole time no matter how many times I fall he still encouraged me to keep going.! I will for ever tell everyone who are in the LGBTQ and who are black sheep some way some how.! (Which is almost all of us
"I have been to several therapists in the past, but none have had the impact on my life that my current therapist has had. My therapist is truly the best I have ever had. His genuine concern for my well-being is evident in every session, and his guidance has helped me make significant improvements in my life. His ability to listen without judgment and provide insightful, practical advice has been invaluable to me. He has helped me navigate through challenging situations and has empowered me to make better decisions for myself. His approach is both compassionate and professional, creating a safe and supportive environment where I feel comfortable discussing even the most difficult issues. I cannot recommend my therapist highly enough. If you are looking for a therapist who genuinely cares and has the expertise to help you make positive changes in your life, I wholeheartedly encourage you to consider working with him. I am incredibly grateful for the positive impact he has had on my well-being and my overall outlook on life."
I'm looking forward to more sessions with Wayne, I feel that our first session provided me with some tools to assist me to process my current situation.
He’s a really cool, chill & laidback therapist who listens to everything you have to say or whatever on your mind and he understands and acknowledge what your going through
Professional, empathetic, present, capable, and on the ball.
Wayne has been incredibly helpful and id highly reccomend him to everyone
Wayne makes me think about my feelings and helps me work through the hard things. I appreciate the helpful homework assignments he gives me to help me delve deeper and he’s supportive. He also makes me laugh which is so needed, because so many have a preconceived idea that therapy is so serious all the time.
Wayne has been compassionate, respectful and patient throughout my therapy journey, I couldn't recommend him more highly! He has an ability to make you feel completely at ease in a judgement-free and light-hearted environment. Wayne is able to provide useful action-related help that has been ideal for me throughout the process. Thanks Wayne, you're the best!
He listens to your story and helps you with techniques and advice to better yourself. Whenever I felt down, he helped me through my journey to heal my mind. He helped me through some tough times, and I am happy I took this session.
First session ever in therapy & he instantly made me feel super comfortable and just felt a very welcoming & like the vibe of like you already know somebody he made it seem so easy & I loved talking to him. Also a very great listener could talk to him for hours lol. Highly recommend
Great therapist, is able to understand what i need and able to make the conversation feel very normal and easy.
Is a great therapist. Listens. Has good techniques. Has interesting anecdotes. Would recommend.
Wayne is such a great listener and really it is just like talking to a friend. I have really enjoyed my time with him and our conversations
He is honestly a major reason why I can handle the things in my life. Having such a compassionate person listen and provide practical tips is so instrumental for my mental health and to manage the stresses of life.
Very personable and insightful. I left therapy sessions feeling motivated to problem-solve and encouraged in my progress.
A nurturing and professional feel with a stern father, like figure in the educational and identification of the overall situation and resolution
Smart, professional, with a caring manner. Highly recommended.
He is the best efforts I ever had. He listens and helps me get clear thoughts. I don’t feel terrible for feeling how I feel but it helps me navigate life and have tools. He’s the best!!!
Awesome! I'll need to cancel while I'm away. But when I'm back I'll try and switch to couples therapy
I haven’t got to know him very well. But so far he’s doing good in connecting with me. Even had me cry. Learn things about myself
Wayne respects me and prioritizes my health/well being. He listens well and I really enjoy his supportive speeches at the end of session.
Wayne is great! Empathetic yet proactive, insightful but not pushy. An all around great resource and partner.
Wayne was very easy to talk to and supportive! He helped me realise that my past influences the way that I react to things today. I would have continued seeing him if I didn’t have such consistent connection issues. Thanks Wayne !
Wayne is an empathetic, helpful, and shows a great deal of expertise in the field of mental health. He has helped provide me with lots of useful information on my path to better mental health. I am very happy to have met him!
Very personable. Makes you feel like you are talking with an old friend.
Great guy. Great listener. Very engaging.
Great listener, give solid advice but let's you vent when you need to. If you have questions he will answer quickly.
I haven’t been able to schedule anything since our first discussion and he continues to check in, which is very nice and supportive.
Wayne is excellent. He understands what I am saying.
Frequently asked questions
Does Wayne Alston offer telehealth visits?
Yes. Wayne Alston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Wayne Alston speak?
Wayne Alston speaks English.
How many years of experience does Wayne Alston have?
Wayne Alston has 12 years of experience.
Where is Wayne Alston licensed to practice?
Wayne Alston is licensed to practice in North Carolina.
Does Wayne Alston accept clients outside of the United States?
Yes, Wayne Alston accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Wayne Alston offer?
Wayne Alston offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Wayne Alston?
Wayne Alston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Wayne Alston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.