Chamika has listened well and offers great perspectives on my wellbeing. She is awesome!
Chamika Barrant, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Chamika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Chamika. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
She takes her time getting to the root of things. She digs deep. I appreciate her and she’s helping me get to the Root of things.
More about Chamika
- 5 years' experience
- Female
- LMHC
Therapy is essential because it provides the safest space for us to be our most authentic self. Therapy allows us to speak our unapologetic truth without fear of judgement by family and friends. Think about this.. Most people have had experiences/feelings that are connected to shame and guilt? Do we run to family and friends to share these experiences/feelings? Those of us that answer no should understand how these repressed thoughts/feelings manifest in our lives and this is where therapy comes in!
Many people misunderstand the importance of having a Therapist. A lot of people feel like they can deal with life's challenge's on their own. While self determination is great it does not allow for authentic revelations. Self determination in this sense is equivalent to cross examining yourself on the witness stand. Think about it...are we truly capable of asking ourselves the tough questions? Do we have the insight to go deep and connect past experiences to current events? Can we say to ourselves hmmm... I just connected my past trauma to the manifestation of some of my problematic behavior? If you have that level of insight then that is great however if you are among the many that cannot then please allow yourself the opportunity to benefit from therapy. Therapy can help you discover some revelations that may change your life!
Using Cognitive Behavior Therapy and Mindfulness I will help you connect the dots. I will help you understand your emotional cycle (experiences, feelings, behaviors and consequences. I will help you identify your triggers and determine what peace of mind looks like for you.
Using S.M.A.R.T goals will help us set goals that can be tracked and measured so you can see your success in real time. Your success is my success!
In closing.. As we get older the expectation is that we can "just deal with it" but the reality is this...Dealing with certain feelings and emotions is not that easy to do alone. Choosing to have a Therapist in your life is the best way to "just deal with it" So let's get started!
Hope to hear from you soon!
Chamika Barrant
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Bipolar disorder
Coaching
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Family problems
Forgiveness
Isolation / loneliness
Jealousy
Midlife crisis
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Chamika Barrant's National Provider Identifier (NPI) is 1225791320.
- LMHC · New York · 011405-01 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Chamika Barrant
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Chamika has listened well and offers great perspectives on my wellbeing. She is awesome!
She takes her time getting to the root of things. She digs deep. I appreciate her and she’s helping me get to the Root of things.
Frequently asked questions
Does Chamika Barrant offer telehealth visits?
Yes. Chamika Barrant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chamika Barrant speak?
Chamika Barrant speaks English.
How many years of experience does Chamika Barrant have?
Chamika Barrant has 5 years of experience.
Where is Chamika Barrant licensed to practice?
Chamika Barrant is licensed to practice in New York.
Does Chamika Barrant accept clients outside of the United States?
No, Chamika Barrant does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chamika Barrant offer?
Chamika Barrant offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Chamika Barrant?
Chamika Barrant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chamika Barrant?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.