Breena Dawson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Breena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Breena
- 13 years' experience
- Female
- LCSW
First and foremost, thank you for being vulnerable and having the courage to reach out for help and guidance--it is admirable. When we feel like the place we find ourselves in is not very good, we can be left feeling lost, broken, confused, or just tired. It is in that dark spot that we can still display strength and courage. I appreciate that strength that you must have to be here right now.
Some people remember what it felt like to be happy before and want to feel that joy again. Others have a hard time managing the rollercoaster of emotions or are told that they are just too sensitive. Perhaps the management of day-to-day life is overwhelming and compounded with peer/family relationship struggles. Maybe you are feeling as though the passion and motivation for life has been taken from you, and you want to better yourself.
If any of this sounds familiar to you, and you’re shaking your head and saying to yourself "yup" while reading the above - you are not alone.
I would like to walk alongside you in your next steps on the journey of sorting, understanding, and healing. As you work on the things that brought you here today, I will help you gain the self-awareness, self-esteem, and self-confidence to see yourself and others in a different way-- by supporting, validating, guiding, and challenging you.
Therapeutic rapport is key to any healthy working relationship. If you believe that I might be the right therapist for you, then please do reach out and let’s connect. In the end, I want you to get what you are looking for out of therapy, whether that is with me or another therapist.
Psychology Today Profile: https://www.psychologytoday.com/us/therapists/breena-dawson-rochester-ny/770189
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Breena Dawson's National Provider Identifier (NPI) is 1366834947.
- LCSW · New York · 089781 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Breena Dawson
Frequently asked questions
Does Breena Dawson offer telehealth visits?
Yes. Breena Dawson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Breena Dawson speak?
Breena Dawson speaks English.
How many years of experience does Breena Dawson have?
Breena Dawson has 13 years of experience.
Where is Breena Dawson licensed to practice?
Breena Dawson is licensed to practice in New York.
Does Breena Dawson accept clients outside of the United States?
No, Breena Dawson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Breena Dawson offer?
Breena Dawson offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Breena Dawson?
Breena Dawson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Breena Dawson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.