Each time I'm asked to submit a review for Cate, it's always the same...glowing. She's a wonderfully warm and gentle presence through the counseling process, and has so patiently worked with me through my concerns, treating my story and experiences with utmost honor. I'm so thankful I get to work with her.
Catherine (Cate) Beaton, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Catherine. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Vermont and New Hampshire
Recent reviews
That feeling that comes with the sigh of relief when you finally get to collapse on the couch after being on your feet all day...that's the closest thing I can think of to describe my sessions with Cate. She has been gentle, compassionate, intuitive, and skillful, and is so patiently helping me dig deep, explore the issues that brought me to therapy, and begin to pursue healing. I'm so grateful for her!
More about Catherine
- 13 years' experience
- Female
- LCMHC
My Journey began as a paramedic in Hartford, Connecticut. At the age of 20, I saw firsthand the physical and psychological suffering humans experience. It was in those vulnerable moments with others that I realized that how we connect is as important as what we do. It put me on the path of seeking ways to understand this experience and the world around us. Towards this end, I completed a Master's Degree in Transpersonal Counseling Psychology from Naropa University, countless continuing education courses on trauma and behavior and have recently completed my Educational Specialist Degree in School Psychology.
As a Clinical and Executive Director, supporting my coworkers and supervisees became a core component to my true north (or calling). It provided me the opportunity to support those who work in the helping professions and give of themselves to support others. In addition to the skills I developed and refined, it also strengthened my belief that relationships and people are at the core of our collective health. I have experienced the profound effect that a strong therapeutic relationship can have and my 10 years of clinical supervision experience has taught me the importance of creating a safe space for people to explore who they are. Ultimately I seek to give the gift of being seen, heard, and understood to those around me.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Career difficulties
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Grief
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Coaching
ADHD
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Dissociation
Divorce and separation
Emptiness
First responder issues
Guilt and shame
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Catherine (Cate) Beaton's National Provider Identifier (NPI) is 1982830030.
- LCMHC · Vermont · 068.0084098 · Expires January 2025
- LCMHC · New Hampshire · 1183 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine (Cate) Beaton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Each time I'm asked to submit a review for Cate, it's always the same...glowing. She's a wonderfully warm and gentle presence through the counseling process, and has so patiently worked with me through my concerns, treating my story and experiences with utmost honor. I'm so thankful I get to work with her.
That feeling that comes with the sigh of relief when you finally get to collapse on the couch after being on your feet all day...that's the closest thing I can think of to describe my sessions with Cate. She has been gentle, compassionate, intuitive, and skillful, and is so patiently helping me dig deep, explore the issues that brought me to therapy, and begin to pursue healing. I'm so grateful for her!
I have only had the pleasure of two sessions with Cate, but even so, still I feel like I’ve known her for years. She’s been so so kind and empathic to my needs and my silly kitty interrupting our sessions
I've only had one video call with her and she was the perfect person for me! She listened and I could really tell she cared and understood where I was coming from. She provided me with the tools to repair a specific situation I needed help in and made me feel so much better about the outcome. I can't wait for our next session!
Frequently asked questions
Does Catherine (Cate) Beaton offer telehealth visits?
Yes. Catherine (Cate) Beaton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine (Cate) Beaton speak?
Catherine (Cate) Beaton speaks English.
How many years of experience does Catherine (Cate) Beaton have?
Catherine (Cate) Beaton has 13 years of experience.
Where is Catherine (Cate) Beaton licensed to practice?
Catherine (Cate) Beaton is licensed to practice in Vermont and New Hampshire.
Does Catherine (Cate) Beaton accept clients outside of the United States?
No, Catherine (Cate) Beaton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine (Cate) Beaton offer?
Catherine (Cate) Beaton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Catherine (Cate) Beaton?
Catherine (Cate) Beaton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine (Cate) Beaton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.