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Selma Wesley, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Selma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Selma. View 25 reviews
Speaks English
Offers Telehealth visits
Licensed in Missouri

Recent reviews

She is very good at listening and allows here patients to vent and fully express themselves.

Reviewed November 2024

They are very understanding of queer issues and relationships. They listen to what I'm saying and challenge me to understand it. I'm feeling positive about therapy for the first time in years.

Reviewed November 2024

More about Selma

  • 24 years' experience
  • Female
  • LCSW

I am a clinical social worker licensed in the state of Missouri . I have over 20 years of experience counseling individuals, couples, and families s with a wide range of concerns. Having specialize in home in and community-based counseling, I have also worked with clients in a wide range of environments. My experience with diverse participants has allowed me to acquire the therapeutic skills needed to work effectively with youth, teenagers and young adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, emotional abuse, as well as important life transitions.

My counseling style is empathetic supportive, warm, encouraging, and interactive. I believe in meeting people where they are, with respect, dignity, sensitivity, and compassion. My approach combines cognitive behavioral, humanistic, solution focused, rationale emotive, and psychodynamic therapy. Treatment planning will be designed to meet the unique needs of the individual or family working to make change. I provide the support needed to share, become aware and address life challenges in a way that result in a more fulfilling life.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Prejudice and discrimination

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Selma Wesley's National Provider Identifier (NPI) is 1841485968.

  • LCSW · Missouri · 001989 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Selma Wesley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

25 reviews

5
4
3
2
1

Clients mention: Great Amazing Helped Comfortable Attentive Caring Confidence Grateful Listens Recommend

She is very good at listening and allows here patients to vent and fully express themselves.

Reviewed November 2024

They are very understanding of queer issues and relationships. They listen to what I'm saying and challenge me to understand it. I'm feeling positive about therapy for the first time in years.

Reviewed November 2024

Selma has truly changed the way I approach difficult moments in my life - she is a life-raft for me

Reviewed November 2024

Selma is the best listener I’ve ever encountered…I didn’t know how important it was, to have an unbiased person hear my thoughts and feelings. In its most basic form, that is what ‘therapy’ is…the ability to speak freely to a nonjudgmental person who knows how to listen and ask question that cause me to think introspectively. Selma is very good at that. I look forward to our sessions. It feels like I am going to have a relaxed conversation with an old friend. For reference, I’m on my 7th session, and would recommend Selma highly.

Reviewed November 2024

Selma is very wise and helpful.

Reviewed September 2024

She’s honestly amazing! Very good listener and validates my feelings and experiences. She is very kind! I love her personality!

Reviewed June 2024

She is amazing

Reviewed June 2024

After my conversations with Selma, I feel more prepared to take on the day.

Reviewed March 2024

Selma is really good at what she does. She listens to me and understands my issues. I am happy to be working with her.

Reviewed February 2024

I love her and she is a great person!

Reviewed February 2024

If you are looking for a therapist that is genuine and speaks with you from a very real and professional manner, Mrs. Selma I may be a great fit for you. We’ve only had 2 sessions so far and I feel very comfortable with her already. She’s given me tools and the confidence needed to address issues I struggle with and I appreciate her so much for this. I look forward to meeting with her regularly.

Reviewed November 2023

My experience with Selma Wesley changed my life for the better. She truly helped me and I am greatfull to her.

Reviewed September 2023

Selma never makes me feel like she’s on a time limit - she makes sure I feel better at the end of every call before we end our sessions.

Reviewed August 2023

I have only had two sessions with Selma so far, but so far she has been great! Very attentive and understanding of my problems. Both sessions have gone by very quickly.

Reviewed June 2023

Selma has been a very engaging and supportive therapist. I am grateful for her expertise and guidance.

Reviewed April 2023

Selma is kind, warm, and never makes me feel like she is in a rush for time.

Reviewed April 2023

Selma is amazing warm and so kind and so easy to talk to about anything. I and I love her!

Reviewed March 2023

I came to Better Help and Selma in crisis due to my spouse's gender transition. I was afraid that I wouldn't be attracted to my spouse and my marriage wouldn't survive. Though transgender relationships were not an area of expertise for Selma, she was accepting and asked lots of questions to understand. She did research for both of us. Selma helped me figure out what is important to me in my relationship and kept me connected to a spirit of exploration and learning. She encouraged me to document my experience after we found that so few resources exist for spouses of transgender people. When talking with Selma, I felt comforted and listened to. I felt like I was talking with my Mom, but without the baggage. She got to the heart of what is important and didn't let me get drawn into distractions. I ended therapy feeling at peace and ready to continue transitioning as a couple. I'm grateful for Selma's support!

Reviewed February 2023

Amazing, you will get better help and become a confidence person

Reviewed January 2023

Selma is extremely attentive and honest, and I've really enjoyed working with her.

Reviewed November 2022

The shoulder I needed. Great feedback. Great experience so far.

Reviewed August 2022

Selma always checks in with me and encourages me to feel my feelings in a caring and inquisitive way.

Reviewed July 2022

Selma is great! And very comfortable to talk to. She has helped me view things from a different perspective and I liked that!

Reviewed May 2022

Selma is such a supportive, caring, and down-to-earth therapist. She really listens to my concerns and helps me to identify certain behaviours and problem areas. I always feel so much better after speaking with her, and feel as if I've gained new knowledge and insight. She gives me worksheets and homework/assignments - which I appreciate - but allows me to move at whatever pace I'm comfortable with, and doesn't make me feel stressed or pressured about completing the assignments. She provides great resources, is available when I need her, and I never have trouble scheduling a session with her. Selma has been a great help so far, and I'm looking forward to my continued work with her.

Reviewed March 2022

I have only done a few sessions so far but a wonderful lady with great insight! Has already helped me to identify several things I need to work on, and is very hands-on. She also provided me with breathing exercises and homework, which I really appreciate. You can tell she really cares and I recommend her strongly!

Reviewed March 2022

How was your experience with Selma?

Frequently asked questions

Does Selma Wesley offer telehealth visits?

Yes. Selma Wesley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Selma Wesley speak?

Selma Wesley speaks English.

How many years of experience does Selma Wesley have?

Selma Wesley has 24 years of experience.

Where is Selma Wesley licensed to practice?

Selma Wesley is licensed to practice in Missouri.

Does Selma Wesley accept clients outside of the United States?

No, Selma Wesley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Selma Wesley offer?

Selma Wesley offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Selma Wesley?

Selma Wesley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Selma Wesley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.