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Jeffrey Forget, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jeffrey. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Massachusetts and New York

Recent reviews

Jeff has been great helping me since I started talking to him 4 months ago. My mental health has improved since then and I believe part of it is from Jeff’s help.

Reviewed July 2022

Jeff is a great listener, he doesn't judge, and offers advice appropriately after careful consideration. He has helped me immensely.

Reviewed July 2022

More about Jeffrey

  • 32 years' experience
  • Male
  • LMHC

Hello there, my name is Jeffrey Forget (pronounced the French way, like sorbet or parfait, soft g). I have been a practicing therapist for over thirty years, having completed my graduate training at Antioch New England Graduate School in 1990. I am currently licensed to practice in both Massachusetts and New York. I have worked in a variety of clinical settings over the years, including both inpatient and outpatient work.

When first meeting and getting to know a client, I strive to identify and use what might work best for that individual, couple or family, as all of us are unique. I believe that my most important job as a therapist is to try my best to understand my client...who they are, where they come from, where they want to go. Though I consider myself primarily an insight oriented psychotherapist based on my training, I am a strong believer in cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques.

Above all, I believe in the healing power of the human relationship. If we can forge a trusting, honest, and safe therapeutic alliance, we can move forward toward identified goals. I believe that lasting change is possible. I am optimistic. Be in touch, and let's talk.

SPECIALITIES:

Mood Disorders

Adjustment Disorders

Adolescence

Aging

Marital and relationship issues

Parenting and Family matters

Existential conflict

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions LGBT Trauma and abuse Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD Abandonment Aging and geriatric issues Attachment issues Caregiver issues and stress Commitment issues Communication problems Family of origin issues Family problems Fatherhood issues Isolation / loneliness Jealousy Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Personality disorders Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Sexual dysfunction Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jeffrey Forget's National Provider Identifier (NPI) is 1386604312.

  • LMHC · Massachusetts · 1926 · Expires December 2025
  • LMHC · New York · 006005-1 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jeffrey Forget

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Helped Helping Listens Great listener

Jeff has been great helping me since I started talking to him 4 months ago. My mental health has improved since then and I believe part of it is from Jeff’s help.

Reviewed July 2022

Jeff is a great listener, he doesn't judge, and offers advice appropriately after careful consideration. He has helped me immensely.

Reviewed July 2022

Jeff has been such a huge help to me. He truly listens to me and never makes me feel silly about my worries. He remembers things that I have said in prior sessions which makes me feel truly known and cared about!

Reviewed June 2022

How was your experience with Jeffrey?

Frequently asked questions

Does Jeffrey Forget offer telehealth visits?

Yes. Jeffrey Forget works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jeffrey Forget speak?

Jeffrey Forget speaks English.

How many years of experience does Jeffrey Forget have?

Jeffrey Forget has 32 years of experience.

Where is Jeffrey Forget licensed to practice?

Jeffrey Forget is licensed to practice in Massachusetts and New York.

Does Jeffrey Forget accept clients outside of the United States?

No, Jeffrey Forget does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jeffrey Forget offer?

Jeffrey Forget offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jeffrey Forget?

Jeffrey Forget can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jeffrey Forget?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.