Deborah is a very compassionate and understanding counselor. She really understands me and helps me work through my thoughts. 10/10 would recommend working with her.
Deborah Jost-Beauford, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Deborah. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Where to start? Deborah has shared a quote with me that has helped me reframe just about every situation so far "Make decisions based on what is good for you, not how you feel". When I signed up to betterhelp, I wasn't sure how things would go. I never spoke to a therapist before; would it be as intense and dramatic as the movie Good Will Hunting? If so, I was open to finding out. Having met Deborah I can say it was actually more fun than I had anticipated. Deborah offered different ways to see previous situations without attaching blame, guilt or judgement. Moreover, they gave me writing exercises that I could engage with between sessions (which was super helpful) Although I'm new to applying the tools, it has been a pleasure to get to use them on a consistent basis - they're priceless! Deborah has made this online experience an excellent way to receive help from the comfort of one's home. Would 1000000% recommend Deborah to anyone seeking help for the first time. Thank you Deborah!
More about Deborah
- 12 years' experience
- Female
- LCPC
I am a licensed professional counselor in Chicago with over 15 years of experience working as a psychotherapist, art therapist and pet therapist. I have extensive experience working with children, adults and seniors with a wide range of concerns including depression, acute and chronic pain, anxiety, Perinatal mental health (pregnancy, after delivery) impulsivity, relationship issues, self-esteem, PTSD, trauma, transitions and end-of-life fears. I am trained in a multitude of modalities such as CBT, DBT, art therapy, pain management, post-traumatic growth, mindfulness training, positive affirmations and guided meditation. I am also a certified Grief counselor.
It’s important to know you are not alone, that there is a way through whatever pain, fear, or adverse circumstances you may be in. No situation is beyond hope for healing and change. I believe whole heartedly in the potential of every client to live a fulfilling life, and I meet you where you are, honoring your unique identity and experiences while helping you to understand, process and grow after trauma. My counseling style is warm and holistic, using an adaptable and personalized toolkit of physical, mental, emotional and spiritual practices to assist you in reaching your goals, healing and flourishing.
It takes courage to take the first steps towards change. When you are ready to take that step, I am here to support and empower you.
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
— Brené Brown
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Dependent personality
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Somatization
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
Deborah Jost-Beauford's National Provider Identifier (NPI) is 1922751551.
- LCPC · Illinois · 180.005850 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Deborah Jost-Beauford
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Deborah is a very compassionate and understanding counselor. She really understands me and helps me work through my thoughts. 10/10 would recommend working with her.
Where to start? Deborah has shared a quote with me that has helped me reframe just about every situation so far "Make decisions based on what is good for you, not how you feel". When I signed up to betterhelp, I wasn't sure how things would go. I never spoke to a therapist before; would it be as intense and dramatic as the movie Good Will Hunting? If so, I was open to finding out. Having met Deborah I can say it was actually more fun than I had anticipated. Deborah offered different ways to see previous situations without attaching blame, guilt or judgement. Moreover, they gave me writing exercises that I could engage with between sessions (which was super helpful) Although I'm new to applying the tools, it has been a pleasure to get to use them on a consistent basis - they're priceless! Deborah has made this online experience an excellent way to receive help from the comfort of one's home. Would 1000000% recommend Deborah to anyone seeking help for the first time. Thank you Deborah!
It’s hard to sign off at the end of each session, I want to keep exploring and hearing her insights! I really feel like she listens and has a whole picture of who I am, even after only a couple sessions. I’m so grateful for her input, problem solving, and encouragement!
Deborah has such a calming presence. She really listens to me and validates my feelings. She has been wonderful in helping me work through my emotions and situations.
Deborah is a highly qualified therapist who understands my goals and concerns very well and suggests very good ways to improve my life style. She is definitely genuinely interested in my well being and is a great listener. I would highly recommend Deborah to anyone seeking help
Frequently asked questions
Does Deborah Jost-Beauford offer telehealth visits?
Yes. Deborah Jost-Beauford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deborah Jost-Beauford speak?
Deborah Jost-Beauford speaks English.
How many years of experience does Deborah Jost-Beauford have?
Deborah Jost-Beauford has 12 years of experience.
Where is Deborah Jost-Beauford licensed to practice?
Deborah Jost-Beauford is licensed to practice in Illinois.
Does Deborah Jost-Beauford accept clients outside of the United States?
No, Deborah Jost-Beauford does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deborah Jost-Beauford offer?
Deborah Jost-Beauford offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Deborah Jost-Beauford?
Deborah Jost-Beauford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deborah Jost-Beauford?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.