She's awsome! She'll listen and provide feedback. She seems like she really cares about you.
Natali Frisby, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Natali is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Natali. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Natali is a wonderful therapist and I love seeing her often.
More about Natali
- 3 years' experience
- Female
- LMFT
Hello, my name is Natali Frisby. I am a licensed Marriage and Family Therapist in Florida. I have been providing individual and family therapy services to adults and children for the past 3 years. I have also worked with families for the past 10 years to assist them in transforming their families to collaborate and thrive with each other.
I work with individual and families to cope concerning anxiety, depression, trauma, sleep disturbance, parenting concerns, stress management, relationship conflicts, communication difficulties, grief and loss, life transitions, feeling overwhelmed, and feelings of low self-worth. I have extensive experience working with children in foster care and adoption thought the foster care system.
I would describe my therapeutic approach as individualized and empathic, while empowering my client to become the best version of themselves. I believe in treating every individual with respect, sensitivity, and compassion. I meet my clients where they are and firmly believe they are the experts of their lives. We will work collaboratively to discover what strategies and solutions work best for you. My approach combines Cognitive Behavioral, Client Centered, and Solution Focused techniques. I do enjoy using art as a coping mechanism with my clients. However, I will collaborate with you to customize our treatment to best fit your individualized needs.
Together we can figure out any unhelpful and challenging thought patterns that contribute to negative feelings. We can work on improving communication skills, processing difficult experiences, and improving feelings of self-worth, self-esteem, and self-confidence.
It takes courage to take the first steps towards change. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
LGBT
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Natali Frisby's National Provider Identifier (NPI) is 1104383702.
- LMFT · Florida · MT4169 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Natali Frisby
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's awsome! She'll listen and provide feedback. She seems like she really cares about you.
Natali is a wonderful therapist and I love seeing her often.
I was matched with Natalie who is my first and only counselor with BetterHelp. She really made me feel heard and help me relieve so much stress and break things down to make it more simple and not so overwhelming with the stress in my life. I highly recommend Natalie . It’s so convenient as well.
She is great
Great!
I feel like she is really listening to me and paying attention to what I am saying. She validates ny feelings and helps me identify ways of working on myself to feel better and more confident. She is also very friendly and easy to talk to.
I didn’t know what to expect with a video therapy session. But Natali made it very comfortable and she was so easy to talk to. I have felt much better since my session. She really helped break things down and make things more manageable
Really has helped me see things more positively and gave me the tools needed to live a happier and healthier daily life. Thanks so much! She’s definitely my go to therapist and truly listens. Kindest woman I’ve met.
I have been on and off Betterhelp for the past 2 years but Natalie is the therapist that I have stuck with the longest as I feel a lot more of a connection with her. We can discuss art, cats and all the deeper stuff that come with talking therapy. I have done a lot of introspective work since then and I have uncovered a lot about myself. My therapy sessions with Natalie are really serving me and always leave with many insights.
In a few short weeks Natali helped me learn more about myself and coping skills for life. Thank you so much!
So far she seems lovely and I look forward to this therapeutic journey together
Wonderful therapist
She’s great highly recommend.
attentive and communicates well
Frequently asked questions
Does Natali Frisby offer telehealth visits?
Yes. Natali Frisby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Natali Frisby speak?
Natali Frisby speaks English.
How many years of experience does Natali Frisby have?
Natali Frisby has 3 years of experience.
Where is Natali Frisby licensed to practice?
Natali Frisby is licensed to practice in Florida.
Does Natali Frisby accept clients outside of the United States?
No, Natali Frisby does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Natali Frisby offer?
Natali Frisby offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Natali Frisby?
Natali Frisby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Natali Frisby?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.