Raquel is the kindest, most understanding therapist. She also has a way of keeping me grounded. I always look forward to our sessions.
Raquel Aspuru, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Raquel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Raquel. View 6 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I was in search of a therapist after moving that I could relate to culturally and with the preference of being goal oriented and not just sit there and listen since I was starting over in many ways after divorce. She has been amazing. I schedule weekly meetings with here and it’s great that I can message her if I need to through the app between sessions. She has helped me so much I highly recommend her!
More about Raquel
- 4 years' experience
- Female
- LCSW
I am an LCSW and I take pride in my craft. My therapy style is down to earth and 'real.' I believe in treating others with respect, kindness, acceptance, and goodwill. Seeking help at any time in our lives can seem like a daunting task but I am here to help! It takes courage to take steps to happier and healthier you! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Raquel Aspuru's National Provider Identifier (NPI) is 1386164853.
- LCSW · Florida · SW19488 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Raquel Aspuru
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Raquel is the kindest, most understanding therapist. She also has a way of keeping me grounded. I always look forward to our sessions.
I was in search of a therapist after moving that I could relate to culturally and with the preference of being goal oriented and not just sit there and listen since I was starting over in many ways after divorce. She has been amazing. I schedule weekly meetings with here and it’s great that I can message her if I need to through the app between sessions. She has helped me so much I highly recommend her!
Raquel is so easy to talk to. She listens and has a special way of helping me put things into perspective.
She is wonderful and knowledgeable!
Raquel provides thoughtful and clear advice. She does not judge, but evaluates and helps to validate your struggles while encouraging and motivating you to continue to grow as a person.
Great therapist 10/10 would recommend no complaints so far
Frequently asked questions
Does Raquel Aspuru offer telehealth visits?
Yes. Raquel Aspuru works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Raquel Aspuru speak?
Raquel Aspuru speaks English and Spanish.
How many years of experience does Raquel Aspuru have?
Raquel Aspuru has 4 years of experience.
Where is Raquel Aspuru licensed to practice?
Raquel Aspuru is licensed to practice in Florida.
Does Raquel Aspuru accept clients outside of the United States?
No, Raquel Aspuru does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Raquel Aspuru offer?
Raquel Aspuru offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Raquel Aspuru?
Raquel Aspuru can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Raquel Aspuru?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.