I highly recommend Cassandre. She is thoughtful, compassionate, and highly competent. I feel at ease talking with her. She listens without judging and helps think through solutions.
Cassandre Rattray, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassandre is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cassandre. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
These short few months since I resumed therapy after a year, has been one of the best decisions I have made. I am consistent with expressing my feelings in relationships, setting boundaries in all areas of my life and being confident as an independent woman.
More about Cassandre
- 10 years' experience
- Female
- LMFT
Hi! My name is Cassandre Rattray, LMFT. I’m a South Florida based therapist, proud wife, and mother of two.
With over 10 years of experience in counseling individuals, couples, and families, I understand the importance of creating healthy relationships for yourself and your love ones. As a licensed marriage and family therapist, I am passionate about helping you navigate through chaotic relationships patterns. Relationships can often up root past traumas and insecurities and attempting to manage these emotions alone can often lead to significant mental health conditions. With the right therapeutic support, you can learn to identify toxic behaviors and develop effective coping skills to communicate your needs. Ultimately, creating a life that you enjoy! I am also experienced in dating and pre-marriage counseling! As pop culture continues to frame the dating scene, finding “the one” has become overwhelming. I can help you pinpoint negative dating cycles, so you can begin trusting your own intuitive decisions.
Becoming #couplegoals is great, but improving yourself is the best goal ever!
Let’s get started today!
Specialties
Relationship issues
Family conflicts
Self esteem
Career difficulties
Coping with life changes
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Cassandre Rattray's National Provider Identifier (NPI) is 1306598503.
- LMFT · Florida · MT4213 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cassandre Rattray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I highly recommend Cassandre. She is thoughtful, compassionate, and highly competent. I feel at ease talking with her. She listens without judging and helps think through solutions.
These short few months since I resumed therapy after a year, has been one of the best decisions I have made. I am consistent with expressing my feelings in relationships, setting boundaries in all areas of my life and being confident as an independent woman.
I recently resumed therapy. Cassandre has provided me the tools and insight to put me first, set boundaries and live freely by what I want not the needs of others.
Frequently asked questions
Does Cassandre Rattray offer telehealth visits?
Yes. Cassandre Rattray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassandre Rattray speak?
Cassandre Rattray speaks English.
How many years of experience does Cassandre Rattray have?
Cassandre Rattray has 10 years of experience.
Where is Cassandre Rattray licensed to practice?
Cassandre Rattray is licensed to practice in Florida.
Does Cassandre Rattray accept clients outside of the United States?
No, Cassandre Rattray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cassandre Rattray offer?
Cassandre Rattray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Cassandre Rattray?
Cassandre Rattray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassandre Rattray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.