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Lisa Velasquez, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Colorado

More about Lisa

  • 14 years' experience
  • Female
  • LMFT

I am a marriage and family therapist and have been licensed in the state of Colorado since 1993. My counseling experiences include working in an elementary school setting for 26 years, meeting with families in their homes as a family preservation specialist, and currently working in private practice. I specialize in the areas of depression, anxiety, and trauma, including domestic violence.

My style is “laid back” and “down-to-earth,” and my calm demeanor follows me everywhere I go. I believe that each and every person deserves to be celebrated and valued!

My main therapy modality is Cognitive-Behavioral therapy, focusing on assisting clients in reframing their defeating thoughts, focusing on what they have accomplished, rather than what they haven’t done. My goal is for every client to feel heard and to help them to see their strengths and ability to cope. Most important is that they feel a non-judgmental approach!

Welcome!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Domestic violence Family problems Narcissism Postpartum depression Post-traumatic stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

Lisa Velasquez's National Provider Identifier (NPI) is 1982821567.

  • LMFT · Colorado · MFT.0000213 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Lisa Velasquez offer telehealth visits?

Yes. Lisa Velasquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lisa Velasquez speak?

Lisa Velasquez speaks English.

How many years of experience does Lisa Velasquez have?

Lisa Velasquez has 14 years of experience.

Where is Lisa Velasquez licensed to practice?

Lisa Velasquez is licensed to practice in Colorado.

Does Lisa Velasquez accept clients outside of the United States?

No, Lisa Velasquez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lisa Velasquez offer?

Lisa Velasquez offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Lisa Velasquez?

Lisa Velasquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lisa Velasquez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.