Berenice Estrada, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Berenice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Berenice
- 3 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist in the state of California. I have over 14 years’ experience in social services settings/mental health as a bi-lingual (Spanish/English) therapist working with a variety of individuals, children, families and couples from different backgrounds presenting issues ranging from domestic violence, substance abuse, and post-traumatic stress Disorder (PTSD) to school and family issues. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating disorder, post-partum depression, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My education and training is a Masters in Clinical Psychology from Bethany University, and a Bachelor in Psychology and Spanish from University of California Davis.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I use various therapy models to find what works best for you as the client. I will go at your pace and help you to feel safe to open up. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Berenice Estrada's National Provider Identifier (NPI) is 1275600579.
- LMFT · California · LMFT90277 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Berenice Estrada
Frequently asked questions
Does Berenice Estrada offer telehealth visits?
Yes. Berenice Estrada works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Berenice Estrada speak?
Berenice Estrada speaks English and Spanish.
How many years of experience does Berenice Estrada have?
Berenice Estrada has 3 years of experience.
Where is Berenice Estrada licensed to practice?
Berenice Estrada is licensed to practice in California.
Does Berenice Estrada accept clients outside of the United States?
No, Berenice Estrada does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Berenice Estrada offer?
Berenice Estrada offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Berenice Estrada?
Berenice Estrada can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Berenice Estrada?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.