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Jenny Lee, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Jenny. View 1 review
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Awesome therapist

Reviewed April 2022

More about Jenny

  • 15 years' experience
  • Female
  • LMFT

I have 15 years of counseling experience, working primarily with individuals struggling with depression, anxiety, stress, self-esteem, codependency and life transitions. I also have training in addiction and trauma recovery. With my gentle and calm style, I listen with empathy, respect and unconditional positive regard. Talking to a therapist you feel safe and secure with can help you work through issues to find your truth and to find clarity in your path forward. Sometimes emotions and trauma can get stuck in our bodies and minds and keep us from healing and finding fulfillment in our lives. In addition to talk therapy, I use energy psychology in our sessions and can teach you simple techniques to help release these blocks.

I tend to use a psychodynamic approach, meaning we look at how your childhood and past affects how you experience yourself and relationships. We work together to bring greater awareness to patterns that are keeping you stuck in your life. This awareness combined with the energy psychology techniques I use can help you feel a greater sense of freedom and empowerment in your life. In addition, if you resonate with the Law of Attraction, I can help you use this universal law in your life to manifest what you truly want and desire.

If you feel drawn to how I can help, I would be very happy to hear from you. Let's get started!

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Coping with life changes Addictions Family conflicts Trauma and abuse Grief Intimacy-related issues Self esteem Career difficulties Compassion fatigue Adoption and foster care Codependency Family of origin issues Family problems Fertility issues Midlife crisis Mood disorders Multicultural concerns Seasonal Affective Disorder (SAD) Self-love Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Licenses

Jenny Lee's National Provider Identifier (NPI) is 1659516938.

  • LMFT · California · 44994 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jenny Lee

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Awesome therapist

Reviewed April 2022

How was your experience with Jenny?

Frequently asked questions

Does Jenny Lee offer telehealth visits?

Yes. Jenny Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jenny Lee speak?

Jenny Lee speaks English.

How many years of experience does Jenny Lee have?

Jenny Lee has 15 years of experience.

Where is Jenny Lee licensed to practice?

Jenny Lee is licensed to practice in California.

Does Jenny Lee accept clients outside of the United States?

No, Jenny Lee does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jenny Lee offer?

Jenny Lee offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

How can I communicate with Jenny Lee?

Jenny Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jenny Lee?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.