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Dr. Barbara Prosniewski, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Barbara. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

She is the best therapist in the world. She listens, remembers what you stated, offers solutions and also is caring, thoughtful and supportive.

Reviewed December 2024

It’s been two years of seeing Dr.P and I still look forward to the next session. She is an excellent listener and is extremely present. Very grateful.

Reviewed July 2024

More about Barbara

  • 20 years' experience
  • Female
  • Psychologist

I have been working with children and parents and individuals for many years. My approach to therapy is one of respect, compassion and a bit of tough love when it is needed. You need to feel that I am genuinely trying to help you and care for you. I try to normalize, as much as possible, the emotional circumstances under which you are coming to therapy. None of us are perfect. None of us have come through life unscathed. We also have certain strengths. We have all made mistakes. We have all become stuck in our thinking and with our feelings. Often communication breaks down. Here is where we learn different strategies and, as a result, become stronger, more capable and more fulfilled. I do also like to bring some humor into our sessions, when appropriate, as laughter is good for the soul and does help us gain a different perspective on the situation and ourselves.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Depression Addictions Relationship issues Grief Eating disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Eating and food-related issues Family of origin issues Family problems First responder issues Forgiveness Impulsivity Intellectual disability Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Barbara Prosniewski's National Provider Identifier (NPI) is 1346626744.

  • Psychologist · California · PSY 17496 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Barbara Prosniewski

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Helpful Great Wonderful Knowledgeable Recommend Thoughtful Caring Easy Excellent Grateful

She is the best therapist in the world. She listens, remembers what you stated, offers solutions and also is caring, thoughtful and supportive.

Reviewed December 2024

It’s been two years of seeing Dr.P and I still look forward to the next session. She is an excellent listener and is extremely present. Very grateful.

Reviewed July 2024

She is very knowledgeable and thoughtful. Easy to connect with. She has been very helpful and I'm happy she is my therapist.

Reviewed January 2024

I absolutely love my therapist and her helpful solution minded approach to things. I would recommend her to anyone who want someone to listen well and offer practical, actionable advice.

Reviewed March 2023

Wonderful all the way around. I have had a very pleasant experience.

Reviewed March 2023

When it comes to great therapy you can’t go wrong with Dr. Barb! She is a straight shooter, a great listener and extremely knowledgeable. I highly recommend her!

Reviewed February 2023

Very helpful to talk through my concerns and hear relevant feedback that I can use.

Reviewed June 2022

Wonderful woman with a wonderful heart.

Reviewed June 2022

Dr. Prosniewski is phenomenal. I was able to vent and my sessions went very very well. I was so happy after my sessions and Dr. Prosniewski is very helpful.

Reviewed April 2022

Thank you so much Dr Barbara! I love working with Dr Barbara, she’s got great insight and views, can’t wait to continue our relationship

Reviewed March 2022

How was your experience with Barbara?

Frequently asked questions

Does Dr. Barbara Prosniewski offer telehealth visits?

Yes. Dr. Barbara Prosniewski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Barbara Prosniewski speak?

Dr. Barbara Prosniewski speaks English.

How many years of experience does Dr. Barbara Prosniewski have?

Dr. Barbara Prosniewski has 20 years of experience.

Where is Dr. Barbara Prosniewski licensed to practice?

Dr. Barbara Prosniewski is licensed to practice in California.

Does Dr. Barbara Prosniewski accept clients outside of the United States?

No, Dr. Barbara Prosniewski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Barbara Prosniewski offer?

Dr. Barbara Prosniewski offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Barbara Prosniewski?

Dr. Barbara Prosniewski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Barbara Prosniewski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.