I appreciate everything she has done to help me out I definitely recommend her to anyone who needs the push to find there selves and their motivation. She has helped me find myself again and I couldn't be more greatful.
Catherine Surovy, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Catherine. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
Catherine is great and timely. She knows when to check on me and is always a great listener with no judgement. She’s a pro and don’t hesitate to seek her support.
More about Catherine
- 10 years' experience
- Female
- LPC
I am a licensed professional counselor (LPC) with ten years of experience working with children and families. I have been in both counseling and leadership positions for Medicare families. I have provided counseling services in both residential and outpatient settings for at risk youth. I have experience with intense trauma backgrounds and youth navigating systems such as DCS and probation. I take a relational and systems approach in helping kids build a different identify, gain self confidence, and increase their connections. My passion is helping kids and families gain a new perspective and new found meaning to live their best life. I use techniques such as Trauma Informed CBT, DBT and motivational interviewing. My strength is also in partnership with caregivers to provide psychoeducation and support to improve their communication, relationship and responses to their children.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Addictions
Grief
Anger management
Self esteem
Depression
Coping with life changes
ADHD
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Catherine Surovy's National Provider Identifier (NPI) is 1124481031.
- LPC · Arizona · LPC-16759 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Surovy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I appreciate everything she has done to help me out I definitely recommend her to anyone who needs the push to find there selves and their motivation. She has helped me find myself again and I couldn't be more greatful.
Catherine is great and timely. She knows when to check on me and is always a great listener with no judgement. She’s a pro and don’t hesitate to seek her support.
Catherine is great!
Literally the best therapist I’ve had! She’s sharp and you can tell that she has a passion for helping others and only wants to help you achieve your goals!
Even in the short time that I’ve been working with Catherine through my trauma, she has already helped me immensely. She has given me tools that actually fit into not only my life but also to my personality. I feel like I’ve grown a lot and really appreciate how much I’ve learned to finally help myself.
Catherine is amazing. She listens and gives me helpful techniques to cope with my mental health issues. She is very flexible with meeting me and making time for me. I’m very grateful that I was able to find her on BetterHelp and I’m feeling so much better thanks to her expertise.
Catherine has only been my therapist for a few weeks, but she instantly eased all of my anxiety and concerns about therapy again. I didn’t have the greatest experience previously with BetterHelp, and I was extremely cautious moving back in, but I felt heard and connected immediately with Catherine. She was patient, she listened to me (even when I rambled and cried) and she validated me in ways I didn’t realize I needed. I would 100% recommend her to anyone and everyone, I haven’t stopped telling my friends and family how incredible she has been for me, even in such a short period of time. Absolutely a blessing during such an uncertain time.
Frequently asked questions
Does Catherine Surovy offer telehealth visits?
Yes. Catherine Surovy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Surovy speak?
Catherine Surovy speaks English.
How many years of experience does Catherine Surovy have?
Catherine Surovy has 10 years of experience.
Where is Catherine Surovy licensed to practice?
Catherine Surovy is licensed to practice in Arizona.
Does Catherine Surovy accept clients outside of the United States?
No, Catherine Surovy does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Surovy offer?
Catherine Surovy offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Catherine Surovy?
Catherine Surovy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Surovy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.