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Regina Abston, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Regina. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee and Arkansas

Recent reviews

Regina helped me with so much in a short period of time. She was non judgmental and understanding. I felt like she really cared about my progress and changing my thought process from negative to positive. She is relatable and really takes the time to listen to what her client is saying.

Reviewed March 2022

Regina is really great so far. I've only had one session with her but I'm already feeling differently about so many things in a positive way. She's very attentive and listens to what you're saying.

Reviewed March 2022

More about Regina

  • 6 years' experience
  • Female
  • LCSW

Regina has worked with children, adults and families as a medical social worker and as an Employee Assistant Program counselor . She has many years of experience as a Crisis Specialist, who works with clients experiencing depression, anxiety, suicidal and homicidal thoughts. She is passionate about the work she does and strives to motivate her clients to overcome different situations.

Specialties

Stress Anxiety Addictions Grief Parenting issues Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Cancer Caregiver issues and stress Coping with natural or human-caused disaster Divorce and separation Domestic violence Fatherhood issues Forgiveness Hospice and end-of-life counseling Midlife crisis Mood disorders Paranoia Seasonal Affective Disorder (SAD) Self-harm Self-love

Treatment Approaches

  • Gottman Method
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Regina Abston's National Provider Identifier (NPI) is 1447831136.

  • LCSW · Tennessee · 7375 · Expires August 2025
  • LCSW · Arkansas · 11158-C · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Regina Abston

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Understanding Attentive Caring Genuine Great Helped Listens Recommend

Regina helped me with so much in a short period of time. She was non judgmental and understanding. I felt like she really cared about my progress and changing my thought process from negative to positive. She is relatable and really takes the time to listen to what her client is saying.

Reviewed March 2022

Regina is really great so far. I've only had one session with her but I'm already feeling differently about so many things in a positive way. She's very attentive and listens to what you're saying.

Reviewed March 2022

From Day 1, she’s been genuine, caring and completely understanding. I recommend everybody gets her.

Reviewed March 2022

How was your experience with Regina?

Frequently asked questions

Does Regina Abston offer telehealth visits?

Yes. Regina Abston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Regina Abston speak?

Regina Abston speaks English.

How many years of experience does Regina Abston have?

Regina Abston has 6 years of experience.

Where is Regina Abston licensed to practice?

Regina Abston is licensed to practice in Tennessee and Arkansas.

Does Regina Abston accept clients outside of the United States?

No, Regina Abston does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Regina Abston offer?

Regina Abston offers clients Gottman Method, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Regina Abston?

Regina Abston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Regina Abston?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.