Compassionate understanding she really cares and offers advice that is practical and meaningful and a Christian way.
Anita Barnes, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Anita. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
I feel she is very capable and informative to my needs
More about Anita
- 3 years' experience
- Female
- LPC
I am a Licensed Professional Counselor (LPC) who has had a variety of experience in a several counseling settings. I offer individual, adolescent, and couples counseling. I have a holistic approach to counseling, which includes addressing your physical, mental, emotional, social, and spiritual needs. My approach to therapy involves working in a client-centered manner to ensure that they are reaching their goals. I encourage self validity and self exploration in therapy. I have an eclectic approach to therapeutic techniques to include cognitive-behavioral, reality therapy, mindfulness, solution-focused therapy among others. I encourage growth through an accepting atmosphere enabling clients to feel heard, and strengthened. I specialize in adverse events of childhood, women's issues, grief, abuse, self-esteem, life changes and trauma.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Career difficulties
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Body image
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Emptiness
Forgiveness
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Anita Barnes's National Provider Identifier (NPI) is 1801354402.
- LPC · Alabama · 4582 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anita Barnes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Compassionate understanding she really cares and offers advice that is practical and meaningful and a Christian way.
I feel she is very capable and informative to my needs
Anita provides timely and actionable advice and help insights from day 1. I have seen improvements after just the first week.
Frequently asked questions
Does Anita Barnes offer telehealth visits?
Yes. Anita Barnes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anita Barnes speak?
Anita Barnes speaks English.
How many years of experience does Anita Barnes have?
Anita Barnes has 3 years of experience.
Where is Anita Barnes licensed to practice?
Anita Barnes is licensed to practice in Alabama.
Does Anita Barnes accept clients outside of the United States?
No, Anita Barnes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anita Barnes offer?
Anita Barnes offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Anita Barnes?
Anita Barnes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anita Barnes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.