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Claire Sarff-Foden, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Claire is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Claire. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

She's great

Reviewed December 2022

she is very gentle in her approach to helping me dig deep into what it is that I really need help with. I like her questions that get me to think for myself......I am still new to therapy so I have nothing to compare her to. but I like her very much!

Reviewed August 2022

More about Claire

  • 4 years' experience
  • Female
  • LMHC

I am currently a Licensed Mental Health Counselor in Washington State. I obtained my Bachelor of Science degree in Biology from the University of Puget Sound and my Master of Education in Community Counseling at Seattle University. I have worked with children and in childcare throughout my career, from babysitter to preschool teacher, working in Infant Mental Health and gaining training in Child-Parent Psychotherapy, and as a behavior technician in Seattle, working with youth with Autism, ADHD, behavioral and developmental hurdles. I began working as a Mental Health Therapist with adolescent girls in crisis, who had minimal academic and natural supports and who were experiencing significant mental health and systemic barriers. In 2019, I moved to Bellingham and worked with families in quarantine as a Parent Coach, developing parenting skills, homeschooling routines, and supporting families involved with CPS as a Family Preservation Services Therapist.

As your therapist, whether long term or for a period of transition, I will work to support you with the empowerment of your own growth journey, your mental health experience, and your narrative about yourself and your place in the world. Your goals are my priority. I see you as the expert of your own experience and I trust in the truth of the stories that you share with me. Together, we will work to explore the possible perspectives that are causing stress, and the potential paths leading to peace. We will identify how your stories are enacted, examine the mythologies that they are based on, and engage in a decision-making process about which stories continue to serve your goals. Dream analysis, mindfulness, narrative restructuring, goal-setting, archetype integration, emotion regulation, and healthy communication skills are some of the many possible resources of our individual work together. I am grateful for your interest in caring for someone as important as you are and for your courage to trust someone else to join you in that journey. All of you is welcome here.

Specialties

Family conflicts Parenting issues Stress Anxiety Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Jungian Therapy
  • Narrative Therapy
  • Internal Family Systems

Licenses

Claire Sarff-Foden's National Provider Identifier (NPI) is 1982181780.

  • LMHC · Washington · LH 61186158 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Claire Sarff-Foden

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Amazing Excellent Helping Listens Understanding

She's great

Reviewed December 2022

she is very gentle in her approach to helping me dig deep into what it is that I really need help with. I like her questions that get me to think for myself......I am still new to therapy so I have nothing to compare her to. but I like her very much!

Reviewed August 2022

It is amazing how much we can accomplish and how much better I feel after just a 30 minute session. I feel like I am truly growing and learning so much through therapy with Claire’s help and it’s so convenient. Claire gives me an opportunity to talk and work through my feelings during the session but also provides me tools to use when I need to cope or face issues outside my sessions.

Reviewed August 2022

so far I am happy with her gentle demeanor.....I have only had one session...but so far I like her!

Reviewed April 2022

Claire is an excellent listener and has offered some great tools to help me cope and communicate.

Reviewed April 2022

Claire has been really respectful when discussing about my intrusive thoughts! She listens to me and doesn’t interrupt!

Reviewed February 2022

Claire is an exceptional listener. I value her opinions and expertise

Reviewed February 2022

Claire was compassionate and engaged. She was open to understanding my existing coping mechanisms and works with me to explore different perspectives that don't dishonor my truth.

Reviewed January 2022

How was your experience with Claire?

Frequently asked questions

Does Claire Sarff-Foden offer telehealth visits?

Yes. Claire Sarff-Foden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Claire Sarff-Foden speak?

Claire Sarff-Foden speaks English.

How many years of experience does Claire Sarff-Foden have?

Claire Sarff-Foden has 4 years of experience.

Where is Claire Sarff-Foden licensed to practice?

Claire Sarff-Foden is licensed to practice in Washington.

Does Claire Sarff-Foden accept clients outside of the United States?

Yes, Claire Sarff-Foden accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Claire Sarff-Foden offer?

Claire Sarff-Foden offers clients Jungian Therapy, Narrative Therapy, and Internal Family Systems.

How can I communicate with Claire Sarff-Foden?

Claire Sarff-Foden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Claire Sarff-Foden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.