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Brenda Cahill, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Brenda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Brenda. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

Brenda is very caring and understands my issues

Reviewed November 2024

Brenda is great. I have confidence in her ability to understand the types of issues I'm dealing with personally. I would recommend her to someone who needs someone to talk to.

Reviewed November 2024

More about Brenda

  • 25 years' experience
  • Female
  • LCSW

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Career difficulties Bipolar disorder Coaching ADHD Aging and geriatric issues Co-morbidity Codependency Communication problems Gender dysphoria Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Personality disorders Postpartum depression Seasonal Affective Disorder (SAD) Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

Brenda Cahill's National Provider Identifier (NPI) is 1194908780.

  • LCSW · Virginia · 0904005642 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Brenda Cahill

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Helpful Recommend Great Amazing Confidence Easy Professional Understand Attentive Caring

Brenda is very caring and understands my issues

Reviewed November 2024

Brenda is great. I have confidence in her ability to understand the types of issues I'm dealing with personally. I would recommend her to someone who needs someone to talk to.

Reviewed November 2024

Professional kind & effective

Reviewed February 2024

Brenda has been very patient and always providing new ways for me to manage my situation. She does not overwhelm me with extras but rather offers techniques that are easy and comprehendible but yet still effective! I have thoroughly enjoyed my therapy journey with Brenda & I look forward to furthering my therapy with her!

Reviewed November 2023

I was skeptical because I haven’t clicked with therapists in the past but Brenda immediately made me feel comfortable and seen. She has helped me through so many situations and guides me to be better every week! She’s so professional and helpful

Reviewed March 2023

Brenda is a wonderful resource!

Reviewed March 2023

I really appreciate Brenda's kind and thoughtful insights and support. She provides helpful resources to supplement online sessions. I would recommend her to anyone who needs a great therapist.

Reviewed February 2023

Brenda has been amazing for me.

Reviewed December 2022

Thank you Ms. Brenda. You are the best

Reviewed November 2022

Brenda is amazing. I feel like I was really heard in my first session alone and that she is working hard to help create a path to help me. She’s awesome!

Reviewed September 2022

She's always very friendly and extremely attentive to my concerns. She comes up with different management plans for me to overcome and learn to understand my traumas and work through them.

Reviewed September 2022

She's awesome

Reviewed June 2022

Brenda is simply phenomenal. I’ve been to multiple therapists over the years and Brenda is the first one that has really brought clarity and confidence in to my life. She is a great listener, extremely kind and offers potential solutions to any situations that you may be experiencing. I am now ‘graduating’ from my time with her but am relieved to know that if need be, I have the opportunity to see her again as a provider. I am actually quite sad that I am ‘graduating’ because I have enjoyed my time with her so much. I cannot recommend her enough.

Reviewed May 2022

Brenda is very helpful in explaining the biological realities that have created the difficult situations for me emotionally. She is very good at listening and helping me enact positive change.

Reviewed May 2022

Since meeting with Brenda, I have found mental and emotional balance. She has guided me to a better version of myself. One that I can like and with more work, eventually love. I'm so grateful I found BetterHelp but more specifically, Brenda.

Reviewed April 2022

I feel very fortunate to have come across Better Help. Also that the therapist I chose is a good match for me and my issues. I dreaded having to test various therapists , turns out I didn’t have to! I have already gotten some valuable tools to help me after just 3 sessions. I think this type of therapy is easy and very helpful. Highly recommend.

Reviewed February 2022

How was your experience with Brenda?

Frequently asked questions

Does Brenda Cahill offer telehealth visits?

Yes. Brenda Cahill works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Brenda Cahill speak?

Brenda Cahill speaks English.

How many years of experience does Brenda Cahill have?

Brenda Cahill has 25 years of experience.

Where is Brenda Cahill licensed to practice?

Brenda Cahill is licensed to practice in Virginia.

Does Brenda Cahill accept clients outside of the United States?

No, Brenda Cahill does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Brenda Cahill offer?

Brenda Cahill offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

How can I communicate with Brenda Cahill?

Brenda Cahill can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Brenda Cahill?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.