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Frances McNamara, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Frances is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Frances. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Fran has always been available and supportive - would recommend her to anyone!

Reviewed November 2023

She is kind, easy to talk to, personable, professional, and extremely helpful!!!

Reviewed November 2022

More about Frances

  • 15 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor, having worked in the field for the past 15 yrs. My experience has ranged from adjustment disorders, anxiety, depression, ADHD all the way to severe and persistent mental illness, including bipolar, schizophrenia, and personality disorders.

I look forward to working with you, offering an authentic, present approach to the needs you bring to the session, specifically trained in cognitive and dialectical approaches, as well as, client and emotion focused therapies.

I believe in respect, wanting you, as the client, to have the space you need to process the unique and “very real” circumstances of your life and be able to express the success and barriers you are experiencing in this process.

It takes a lot of courage and strength to reach out for help, and I look forward to walking alongside you as a support in your journey to health, strength and better wellness!

Specialties

Stress Anxiety Depression Addictions Trauma and abuse Grief Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Mood disorders Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD)

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Frances McNamara's National Provider Identifier (NPI) is 1851937098.

  • LPC · Pennsylvania · PC010157 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Frances McNamara

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Easy Helpful Professional Recommend Supportive Easy to talk

Fran has always been available and supportive - would recommend her to anyone!

Reviewed November 2023

She is kind, easy to talk to, personable, professional, and extremely helpful!!!

Reviewed November 2022

How was your experience with Frances?

Frequently asked questions

Does Frances McNamara offer telehealth visits?

Yes. Frances McNamara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Frances McNamara speak?

Frances McNamara speaks English.

How many years of experience does Frances McNamara have?

Frances McNamara has 15 years of experience.

Where is Frances McNamara licensed to practice?

Frances McNamara is licensed to practice in Pennsylvania.

Does Frances McNamara accept clients outside of the United States?

No, Frances McNamara does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Frances McNamara offer?

Frances McNamara offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Frances McNamara?

Frances McNamara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Frances McNamara?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.