Debra is an outstanding therapist in all the ways that count most: smart, supportive, and kind. She listens and offers suggestions that have guided me to a happier, calmer, healthier life. Debra Sarno is the best!
Debra Sarno, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Debra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Debra. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
I’ve had various therapists throughout the years and Debra is one of the best. She has boundless empathy and compassion, along with A+ suggestions for facing my issues and improving my life. I recommend her highly.
More about Debra
- 30 years' experience
- Female
- LCSW
I am a licensed clinical social worker located in New York State. I received my clinical training at the Columbia University School of Social Work. Additionally, I am a graduate of The New York Milton H. Erickson Society for Psychotherapy and Hypnosis, and I am a certified School Social Worker. I have worked in clinics, hospitals, and schools. My extensive professional and life experiences enhance my ability to assist you with your healing process. Together we will develop a treatment plan to maximize your life potential and achieve goals.
I utilize a holistic treatment approach that includes Mindfulness-Based Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. I will provide a supportive, nurturing, and safe therapeutic space for you as the foundation for effective therapy and change.
Specialties
Stress
Anxiety
Grief
Parenting issues
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Family problems
Hospice and end-of-life counseling
Midlife crisis
Mood disorders
Personality disorders
Phobias
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Debra Sarno's National Provider Identifier (NPI) is 1194878496.
- LCSW · New York · 028988 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Debra Sarno
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Debra is an outstanding therapist in all the ways that count most: smart, supportive, and kind. She listens and offers suggestions that have guided me to a happier, calmer, healthier life. Debra Sarno is the best!
I’ve had various therapists throughout the years and Debra is one of the best. She has boundless empathy and compassion, along with A+ suggestions for facing my issues and improving my life. I recommend her highly.
My sessions with Debra over the past year have helped me make so many positive changes in my life. She’s a gifted therapist.
Frequently asked questions
Does Debra Sarno offer telehealth visits?
Yes. Debra Sarno works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Debra Sarno speak?
Debra Sarno speaks English.
How many years of experience does Debra Sarno have?
Debra Sarno has 30 years of experience.
Where is Debra Sarno licensed to practice?
Debra Sarno is licensed to practice in New York.
Does Debra Sarno accept clients outside of the United States?
No, Debra Sarno does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Debra Sarno offer?
Debra Sarno offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Debra Sarno?
Debra Sarno can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Debra Sarno?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.