Thomas is simply put amazing. He had a gentle way of explaining and understanding my issues and was of great help to me in dealing with a lot of confidence issue i had. His reccomended worksheet and suggestions are still something i refer to on a daily basis and i am so glad he introduced me to them! Thanks Thomas!!
Thomas Grinnell, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Thomas. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York and Florida
Recent reviews
After a couple of months Tom got a normal job and couldn’t see me other than nights and weekends. Tom made me believe that he cared and could be a long term therapist but BetterHelp was just temporary for him (should’ve figured because he had just moved). Wish I hadn’t wasted my time and mental energy with Tom, BetterHelp was obviously not his first priority. Not very ethical in my opinion
More about Thomas
- 12 years' experience
- Male
- LCSW
Hello! My name is Thomas Grinnell and I am a Licensed Clinical Social Worker (LCSW) in New York and Florida. I have over 20 years experience in the human services field with over 12 years providing direct counseling/therapy with individuals dealing with depression, anxiety, intellectual disabilities, schizophrenia, bipolar disorder, trauma/stress, and other issues that may be barriers to navigating life’s tasks. I tend to use a person-centered approach incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution-focused Therapy. Please reach out to me if you want to learn coping skills to deal with life’s challenges and manage any symptoms you may be experiencing.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Bipolar disorder
Depression
Addictions
LGBT
Relationship issues
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Coping with life changes
Antisocial personality
Autism and Asperger Syndrome
Disruptive Mood Dysregulation Disorder (DMDD)
Family of origin issues
Family problems
Fatherhood issues
Gender dysphoria
Impulsivity
Intellectual disability
Mood disorders
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Sexuality
Social anxiety and phobia
Traumatic brain injury
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Thomas Grinnell's National Provider Identifier (NPI) is 1578711685.
- LCSW · New York · 079421 · Expires April 2026
- LCSW · Florida · SW19692 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Thomas Grinnell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thomas is simply put amazing. He had a gentle way of explaining and understanding my issues and was of great help to me in dealing with a lot of confidence issue i had. His reccomended worksheet and suggestions are still something i refer to on a daily basis and i am so glad he introduced me to them! Thanks Thomas!!
After a couple of months Tom got a normal job and couldn’t see me other than nights and weekends. Tom made me believe that he cared and could be a long term therapist but BetterHelp was just temporary for him (should’ve figured because he had just moved). Wish I hadn’t wasted my time and mental energy with Tom, BetterHelp was obviously not his first priority. Not very ethical in my opinion
Great therapist so far! Really listens and seems interested to what I have to say
Very good therapist so far. I feel he really listens to me and understands what I am trying to accomplish. I feel I have a good patient therapist relationship.
Frequently asked questions
Does Thomas Grinnell offer telehealth visits?
Yes. Thomas Grinnell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Thomas Grinnell speak?
Thomas Grinnell speaks English.
How many years of experience does Thomas Grinnell have?
Thomas Grinnell has 12 years of experience.
Where is Thomas Grinnell licensed to practice?
Thomas Grinnell is licensed to practice in New York and Florida.
Does Thomas Grinnell accept clients outside of the United States?
No, Thomas Grinnell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Thomas Grinnell offer?
Thomas Grinnell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Thomas Grinnell?
Thomas Grinnell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Thomas Grinnell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.