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Akinlana Burrowes, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Akinlana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Massachusetts, North Carolina, and 1 more

More about Akinlana

  • 7 years' experience
  • Female
  • LMHC, LCMHC, LPC

I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of both traditional psychotherapy alongside expressive arts and other body based therapies to address life’s challenges of varying degrees.

I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression.

I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms.

Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered.

I look forward to providing you with the support that you are worthy of!

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Anger management Compassion fatigue Communication problems Dissociation Guilt and shame Life purpose Money and financial issues Multicultural concerns Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Akinlana Burrowes's National Provider Identifier (NPI) is 1801440912.

  • LMHC · Massachusetts · 12728 · Expires December 2025
  • LCMHC · North Carolina · 18121 · Expires June 2026
  • LPC · South Carolina · 10342 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Akinlana Burrowes offer telehealth visits?

Yes. Akinlana Burrowes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Akinlana Burrowes speak?

Akinlana Burrowes speaks English.

How many years of experience does Akinlana Burrowes have?

Akinlana Burrowes has 7 years of experience.

Where is Akinlana Burrowes licensed to practice?

Akinlana Burrowes is licensed to practice in Massachusetts, North Carolina, and South Carolina.

Does Akinlana Burrowes accept clients outside of the United States?

No, Akinlana Burrowes does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Akinlana Burrowes offer?

Akinlana Burrowes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Akinlana Burrowes?

Akinlana Burrowes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Akinlana Burrowes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.