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Carrie Shalosky, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Carrie

  • 19 years' experience
  • Female
  • LCPC

I am a licensed clinical professional counselor (LCPC) and I have been working in the counseling field since 2002. I have experience conducting individual and group therapy with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and emotional dysregulation. I have also worked with diverse clients across various settings and with varying life challenges to include stress management, mental health difficulties, relationship issues, family conflict, and complex trauma.

My theoretical orientation is a holistic and diversified approach based on current research, best practice, and evidence-based treatment. I value integrating the total well-being of the individual in order to access the greatest potential for change and sense of purpose. I understand that individuals and their situations are unique, and my counseling methodology is responsive to the personal needs and learning style of the client.

I’m here to help you sort through, process, and navigate through the things that you’ve indicated are difficult for you right now. My goal is to offer a safe space with no judgment while providing guidance, coping skills, and emotional support to assist you with your life.

I look forward to speaking with you soon and assisting you in navigating your mental health and wellness journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Carrie Shalosky's National Provider Identifier (NPI) is 1366033466.

  • LCPC · Illinois · 180.014154 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Carrie Shalosky

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Frequently asked questions

Does Carrie Shalosky offer telehealth visits?

Yes. Carrie Shalosky works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carrie Shalosky speak?

Carrie Shalosky speaks English.

How many years of experience does Carrie Shalosky have?

Carrie Shalosky has 19 years of experience.

Where is Carrie Shalosky licensed to practice?

Carrie Shalosky is licensed to practice in Illinois.

Does Carrie Shalosky accept clients outside of the United States?

No, Carrie Shalosky does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carrie Shalosky offer?

Carrie Shalosky offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Carrie Shalosky?

Carrie Shalosky can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carrie Shalosky?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.