She is a professional who knows a broad range of human experience. I recommend her!
Gita Tewari, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Gita. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
More about Gita
- 7 years' experience
- Female
- LCPC
I am a licensed psychotherapist in Illinois with over seven years of experience working as a psychotherapist. I utilize a client centered approach to develop trust and rapport with clients along with an integrative approach that includes narrative therapy, CBT and mindfulness based on the presenting issues of the client. I have experience working with adults, adolescents and children struggling with anxiety, mood disorders, trauma, self-harm, relationship issues, bereavement and loss, key life transitions and challenging medical diagnoses. My bicultural background is also an asset in my work with clients.
My therapy style is open, transparent, and interactive. Strengths include empathy, compassion, a strong grounding in client-centered counseling, a holistic approach to emotional and psychological healing and well-being, sensitivity to diversity and multiculturalism. It takes courage to seek out counseling. If you are ready take that step, I am here to support, encourage and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Grief
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Gita Tewari's National Provider Identifier (NPI) is 1326564774.
- LCPC · Illinois · 180014043 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gita Tewari
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a professional who knows a broad range of human experience. I recommend her!
Frequently asked questions
Does Gita Tewari offer telehealth visits?
Yes. Gita Tewari works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gita Tewari speak?
Gita Tewari speaks English.
How many years of experience does Gita Tewari have?
Gita Tewari has 7 years of experience.
Where is Gita Tewari licensed to practice?
Gita Tewari is licensed to practice in Illinois.
Does Gita Tewari accept clients outside of the United States?
Yes, Gita Tewari accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gita Tewari offer?
Gita Tewari offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Gita Tewari?
Gita Tewari can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gita Tewari?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.