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Rachel Brace, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Rachel

  • 10 years' experience
  • Female
  • LCPC

Hello, I am Rachel Brace, a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a National Certified Counselor. I received my Masters of Arts from Governors State University with a focus on Marriage and Family in the year of 2012. In my studies and experience; I have worked with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, family problems, and career and life changes. I have also worked with individuals who have experienced significant life traumas that have led to chronic behavioral health situations and diagnoses. I have been in the professional counseling field for approximately ten years and in that time have come to understand that the human spirit is amazingly strong and the need to nurture that spirit is paramount for daily functioning. I have had the opportunity to utilize many modalities of

treatment to include Cognitive Behavioral, Psycho-dynamic, Family Systems, Play Therapy, Attachment-Based, and Existential therapies when working with individuals, couples, and families. I believe that all aspects of the varying therapy modalities are important to utilize depending on the presenting problems that an individual may be experiencing. Many of the situations that are experienced and left unresolved lead to many of the current issues individuals live with and they may or may not be aware of how those situations impact their daily life and decisions that are made.

My style of counseling is one that comes from a non-judgmental stance and I believe in allowing the individual to share what is causing discord in their lives. Utilizing various modalities; I believe exploring the different areas of a person’s life and their experiences within a safe environment allows for genuine rapport to develop and with that; the hope of understanding oneself. Through this journey; a person may then begin to understand the reasons they could be experiencing difficulties. Exploring a new way of thinking that will bring peace and developing healthy coping skills as the individual, couple, and/or family continue to navigate through life in any circumstance is the overall goal.

I appreciate the time spent reading some information about myself and I look forward to meeting with you and/or your family.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Addictions Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Veteran and Armed Forces Issues Personality disorders

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Rachel Brace's National Provider Identifier (NPI) is 1801386834.

  • LCPC · Illinois · 180.010695 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rachel Brace offer telehealth visits?

Yes. Rachel Brace works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Brace speak?

Rachel Brace speaks English.

How many years of experience does Rachel Brace have?

Rachel Brace has 10 years of experience.

Where is Rachel Brace licensed to practice?

Rachel Brace is licensed to practice in Illinois.

Does Rachel Brace accept clients outside of the United States?

No, Rachel Brace does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel Brace offer?

Rachel Brace offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Rachel Brace?

Rachel Brace can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Brace?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.