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Christine McNamara, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Christine

  • 3 years' experience
  • Female
  • LCSW

I have a love for helping others on their journey of discovery, goal setting, and celebration of success. Embedded in our helping relationship is unconditional positive regard for your personal experience. Though open-ended questions, my role is to serve as guide on your path to achieving the best version of you. Life can be amazing. We have an ability to grow toward light even in our darkest moments. Your story is valuable and has meaning. It is in the writing of your own narrative that healing and evolution occur. It is my role to serve as a compassionate and trusted counselor meeting each individual where they are. I am passionate about supporting individuals, couples, and families through life’s transitions and challenges. It is in the moments of life’s unexpectedness, when we are most vulnerable with ourselves, that growth and resiliency take root, renewed focus and authentic change occur.

I earned my MSW from the University of South Florida and I am a Licensed Clinical Social Worker (SW9909) in the state of Florida. In my more than 20-year career, I have developed extensive experience working with families and individuals who have special needs including autism spectrum disorders and children/adolescents with adjustment and anxiety disorders; as well as stage of life, caregiving responsibilities for loved ones with chronic conditions and aging related issues. My approach is solution focused while enhancing healthy and sustainable coping skills, gaining clarity regarding goals, and achieving long-term success. I use theory and techniques from Cognitive Behavior and Rational Emotive Behavior Therapy, Dialectical Behavior Therapy, Crisis Intervention, Mindfulness, Psychoeducation, and Solution-Focused Therapy, Psychodynamic and System Theory.

At my heart, I love growing others and being a part of a healing and productive journey. It is equally important to me to balance helping others with my own self-care. I am an avid yoga practioner and have completed my 200-hour YTT certification.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Coping with life changes Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Self esteem Career difficulties Coaching Compassion fatigue Aging and geriatric issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Commitment issues Communication problems Control issues Divorce and separation Eating and food-related issues Family of origin issues Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Life purpose Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Christine McNamara's National Provider Identifier (NPI) is 1649581356.

  • LCSW · Florida · SW9909 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Christine McNamara offer telehealth visits?

Yes. Christine McNamara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christine McNamara speak?

Christine McNamara speaks English.

How many years of experience does Christine McNamara have?

Christine McNamara has 3 years of experience.

Where is Christine McNamara licensed to practice?

Christine McNamara is licensed to practice in Florida.

Does Christine McNamara accept clients outside of the United States?

Yes, Christine McNamara accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christine McNamara offer?

Christine McNamara offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Christine McNamara?

Christine McNamara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christine McNamara?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.