Rate Cathryn Charette

Great working with Cathryn!

I have been working with my therapist, Cathryn Charette, for over a year now. I am still in awe at how well we were matched! As a new counselor, I am grateful to have a therapist who not only collaborates with me in theoretical approaches in addressing my own past trauma, but is able to coach me in asserting professional boundaries at work to where I feel I am receiving clinical supervision as well as therapy. Being matched with Cathryn is making me a better counselor for my clients and I am eternally grateful.

Love working with Cathryn! She always pays attention to all of my concerns, remembers details from previous conversations, and offers simple strategies and actions I can implement in my life right away. After every session, I know what I can do going forward to address my everyday and personal issues, what considerably strengthens my mental and emotional health. I really appreciate how she takes time to describe different psychological aspects which help me be more self-observant, empathetic, and patient with myself. She helped me a lot to reconnect with my feelings and emotions which I have been suppressing or misinterpreting for a while. This made my life so much brighter and easier. There is more work that needs to be done (addressing family issues), but a lot has been done already for the past 4 months or so! I feel I am the healthiest and anxiety-free as I've ever been. Thank you, Cathryn!

She is literally the best!

"When the student is ready, the teacher appears." This sums up how I feel about my therapist, Cathryn Charette. Her collaborative approach allows me to gain more self-confidence in myself. I feel as though I have gained not only a therapist, but a mentor - someone I would like to emulate in my own counseling work with clients. Better Help could not have done a better job in matching me with a therapist perfect for my needs.

Cathryn has been helpful in ways that I wouldn't have known I needed help until we started talking, she's great.

Now that I’ve had 4 sessions with Cathryn I feel more experienced and able to comment. I definitely feel seen and heard with Cathryn which helped me not feel so separate with the trauma and grief of my mothers sudden passing. Cathryn knows how to hold space and comes with so many great tools instead of being stuck in one, and so she has no agenda! Which, wow…refreshing to say the least. I am most excited Cathryn is experienced with Gestalt Therapy!! As far as I’m concerned THAT should be her specialty! That and Cathryns interpretations for me, gave me tools to use in MY everyday life and that helps me feel a part of my own approach with my grief. I also dug that she loves what she does. Nothing worse than working with in therapy and being able to feel they don’t like what they do or are fried from it. She’s also professional but in a very down-to-earth, relatable, way. That’s hard to find in a therapist these days. I love that BetterHelp has texting w/ your therapist. That adds a level of intimacy when not abused, that feels like it sets up the relationship from “I’m here and your there” - fear based I guess? Fear from the start of boundary crossing. I can speak with confidence to now say Cathryn is for anyone who is willing to actually do the work and is ready, I feel really lucky I was paired to Cathryn. In just a month I got much more than expected. If you get paired ask for Gestalt. I guess Cathryn knew what would make the difference for me, and it really did.. Thank you BetterHelp. You made a really isolating and immensely sad time, easier. I am very grateful.

Thank you but I can't continue due to finances.

She comes from a place of caring and knowledge and confidence within herself and her expertise, I respect that.

It’s been a short period that I’ve tried this but I feel heard and validated for how I feel. Cathryn has helped me with that and I am grateful.

I am so happy I was paired with Cathryn! She is warm, caring, and I feel genuinely cares about me and the issues I bring to therapy. I am immensely grateful Better Help paired us!