Colleen Cook, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Colleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Colleen
- 4 years' experience
- Female
- LCSW
I am a LCSW who has over 20 years of working with older adults and issues regarding to healthy aging. For the last 5 years, I have experience working with care partners of people living with Alzheimer's and Related Dementias (ADRD). I have seen how this disease affects not only the person living with the disease, but also everyone who comes into contact with that person. My approach is to help you see how you can build a strong team around you to assist you with this caregiving experience as well as equip you with ways of coping with stress and anxiety in addition to providing mindfulness, hope, and joy.
I have also worked as a professor for undergraduate college students for the past 13 years. Even though I was not a therapist to these students, I did take the time to listen to their struggles, help them process stress and anxiety, and direct them to seek appropriate mental health services when needed.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
Licenses
Colleen Cook's National Provider Identifier (NPI) is 1649939851.
- LCSW · California · 104101 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Colleen Cook
Frequently asked questions
Does Colleen Cook offer telehealth visits?
Yes. Colleen Cook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Colleen Cook speak?
Colleen Cook speaks English.
How many years of experience does Colleen Cook have?
Colleen Cook has 4 years of experience.
Where is Colleen Cook licensed to practice?
Colleen Cook is licensed to practice in California.
Does Colleen Cook accept clients outside of the United States?
No, Colleen Cook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Colleen Cook offer?
Colleen Cook offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.
How can I communicate with Colleen Cook?
Colleen Cook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Colleen Cook?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.