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Tamara Thompson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tamara. View 32 reviews
Great news, Tamara is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Louisiana

Recent reviews

Tamara is an excellent listener and has a calm and professional demeanor. She gives me encouragement to engage in healthy activities and to work toward my goals. I always feel better after talking with her.

Reviewed November 2024

I love working with Tamara. I really vibe with her and enjoy her very much. She pushes me and encourages me but above all she nurtured me. I feel very blessed to have her as my therapist.

Reviewed April 2024

More about Tamara

  • 22 years' experience
  • Female
  • LCSW

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

Specialties

Stress Anxiety Family conflicts Parenting issues Depression ADHD Addictions Relationship issues Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Bipolar disorder Coping with life changes Abandonment Adoption and foster care Attachment issues Blended family issues Caregiver issues and stress Co-morbidity Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Paranoia Post-traumatic stress Self-harm Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tamara Thompson's National Provider Identifier (NPI) is 1487024063.

  • LCSW · Louisiana · 4804 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tamara Thompson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

32 reviews

5
4
3
2
1

Clients mention: Great Understanding The best Amazing Helpful Insightful Listens Thank you Calm Caring

Tamara is an excellent listener and has a calm and professional demeanor. She gives me encouragement to engage in healthy activities and to work toward my goals. I always feel better after talking with her.

Reviewed November 2024

I love working with Tamara. I really vibe with her and enjoy her very much. She pushes me and encourages me but above all she nurtured me. I feel very blessed to have her as my therapist.

Reviewed April 2024

Tamara listens and understands me even with my questionable decisions.

Reviewed April 2024

She is great

Reviewed April 2024

Tamara has been wonderful so far, she validates my feelings and pushes me to show up for myself.

Reviewed March 2024

She’s truly amazing, thoughtful, funny. She’s the best, thank you!

Reviewed December 2023

She is good to listen and respond. She is very helpful to me. She provides me with different techniques to help me with a day to day

Reviewed November 2023

Ms T is the best I’ve never had someone actively listen to me and give me advice like she does. She’s the best 100%

Reviewed November 2023

Tamara is great! She listens to me and respect my choices.

Reviewed September 2023

Tamara is a very good listener and gives great advice regarding methods to improve my mental health and ability to relax. During the few times I couldn't find an appointment time that worked for me, Tamara actually created a new appointment time that worked for me which shows how considerate she is toward her clients.

Reviewed August 2023

Tamara was absolutely incredible -- I was dealing with things that made no sense to me and I was genuinely embarrassed to talk about them, but she was so patient and thoughtful as I developed an understanding of them. She made me feel comfortable and after dealing with discomfort for a few years I cant explain what that meant to me. I really appreciated how she gave me a nice mix of small tangible things to do daily as well as some bigger, more thought provoking concepts to think about. I will forever be thankful for Tamara!

Reviewed July 2023

Mrs. Thompson is a breath of fresh air. She is very attentive and always finds solutions and resources to better herself. I wish I was closer to have in-person sessions with her (that's how effective she has been for me).

Reviewed June 2023

She's the best!

Reviewed May 2023

Tamara is very kind and has a lot of experience. She provides valuable feedback and listens to concerns. I would highly recommend her as a therapist.

Reviewed April 2023

Tamara has been a true blessing within my marriage and amazing sense of understanding and helps you think through things reasonably without making hasty decisions . Thank you

Reviewed April 2023

Tamara has been a very good listener and does a great job of reminding me of what I can control versus what I cannot. She makes me feel encouraged and reminds me of the good job I am doing in certain areas. She is flexible when it comes to scheduling appointments that work well for her clients. When a current week's schedule has no available appointments, she worked with me to add a time so we could meet for a therapy session which I highly appreciate!

Reviewed March 2023

I loved our therapy sessions <3 <3 we haven’t spoken in a while but Tamara has taught me a lot about learning from my mistakes and embracing them! And also have boundaries in your life! I also loved when she always told me to reach out whenever it made me feel like I wasn’t alone.

Reviewed April 2023

My therapist has been very helpful and has given me good advice. Messages are answered quickly and I have enjoyed the sessions.

Reviewed February 2023

Tamara is a gem!

Reviewed January 2023

My therapist was really great I always ended my video sessions with even if I was in a tumultuous state before I got into therapy I found myself always being in a more relieved relaxed kind of state whenever my video session was over. I liked how caring and considerate she was of my emotions and of the things that I told her she was always very understanding with those things. I was able to feel like I could trust the person I was talking to and I could basically say whatever I wanted to say since it is a therapist and I was paying to be listened to. And again I always felt like I could say anything and whatever I said it would be understood and I would be cared for with what I was saying.

Reviewed December 2022

Tamara got me from the get go and drilled into what my issues are. So grateful for her.

Reviewed November 2022

If I had one word to describe my first session with Tamara it would be, Breakthrough. She let me just get everything off my chest and gave really good feedback. She just makes you feel like your venting to a friend.

Reviewed November 2022

She is kind, understanding, and patient with me.

Reviewed November 2022

Tamara is an amazing therapist! I’m so grateful to her for the support and guidance through challenging times. I highly recommend Tamara as a therapist.

Reviewed September 2022

Tamara is caring and understanding. She always makes sure I’ve had time to think about what I’m feeling or what I want to say and cokes up with helpful tools and tips to conquer every day. Absolutely amazing!

Reviewed June 2022

She’s just the best, I feel very safe and understood by her. Thank you so much ❤️

Reviewed May 2022

I feel listened to. I find her voice comforting. It is soft and gentle. She doesn't dismiss my feelings. Or judge

Reviewed April 2022

Tamara and I connected immediately because of her warm demeanor and ability to safely probe into my issues. She’s incredibly patient and insightful.

Reviewed March 2022

Tamara has helped me a lot and put me at ease in the process. She has guided me really well and taught me about many things, the most notable are cognitive distortions and the cognitive behavioural model. Understanding what these are and what they mean has been invaluable to set me on the path of a more calm and better me. Thanks for everything Tamara.

Reviewed March 2022

Tamara has been a great help so far! She is easy to talk to and i trust her opinion/perspective. She is supportive and insightful!

Reviewed February 2022

Tamara is extremely insightful and wise. She gently leads us to ideas and a new point of view that supports our own journey, encouraging us to see patterns and responses. Highly recommended.

Reviewed February 2022

She’s great. I was kinda nervous going in but she makes me feel confident talking about my emotions with her.

Reviewed January 2022

How was your experience with Tamara?

Frequently asked questions

Does Tamara Thompson offer telehealth visits?

Yes. Tamara Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamara Thompson speak?

Tamara Thompson speaks English.

How many years of experience does Tamara Thompson have?

Tamara Thompson has 22 years of experience.

Where is Tamara Thompson licensed to practice?

Tamara Thompson is licensed to practice in Louisiana.

Does Tamara Thompson accept clients outside of the United States?

Yes, Tamara Thompson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tamara Thompson offer?

Tamara Thompson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tamara Thompson?

Tamara Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamara Thompson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.