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Tawna Riley, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tawna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Tawna

  • 3 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with 18 years experience in the field and 4 years experience providing therapy/coordinating services. My area is expertise is in the realm of health issues, depression, anxiety, grief & bereavement, and aging related issues.

I have a warm, casual therapeutic style and my approaches are a combination of cognitive behavioral, motivational interviewing, client centered, and solution focused that can be tailored to meet your particular needs.

I believe strongly in the inherent worth of all people, wherever they are in their journey. I will work hard to ensure you feel seen and heard, and will work with you as your partner to find a way forward that fits in your life. I look forward to getting to know you!

Specialties

Grief Stress Anxiety Self esteem Depression Coping with life changes Compassion fatigue Aging and Geriatric Issues Caregiver issues and stress Codependency Hospice and End of Life Counseling Isolation / loneliness Mood disorders Polyamory / Nonmonogamous Relationships

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tawna Riley's National Provider Identifier (NPI) is 1184010175.

  • LCSW · Illinois · 149.021371 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tawna Riley offer telehealth visits?

Yes. Tawna Riley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tawna Riley speak?

Tawna Riley speaks English.

How many years of experience does Tawna Riley have?

Tawna Riley has 3 years of experience.

Where is Tawna Riley licensed to practice?

Tawna Riley is licensed to practice in Illinois.

Does Tawna Riley accept clients outside of the United States?

No, Tawna Riley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tawna Riley offer?

Tawna Riley offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tawna Riley?

Tawna Riley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tawna Riley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.