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Nicole Allen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nicole. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Tennessee, Illinois, and 3 more

Recent reviews

Nicole has been not only insightful but also incredibly relatable. I feel like what I say matters, and that she truly does her best to make me comfortable with my most uncomfortable memories and moments in my life that were pivotal in making me who I am today. She has made me begin to realize that I’m not just some broken person, but rather a person who just needs to build herself up into who I know that I can be. She reminds me not to be so apologetic about just existing, and that I deserve to be here, just as much as anyone else. That the space I occupy isn’t just space. I’ve only had a few short weeks with Nicole, but I’m happy to have finally found a therapist that adapts with me so that I can begin to heal from so many buried moments in my life, something that I’ve never had in all 28 years of my life. I’m so grateful to have the tools and knowledge that she has begun to teach me, something I’ll be able to keep and hold onto for the rest of my life.

Reviewed December 2021

More about Nicole

  • 10 years' experience
  • Female
  • LCSW

I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.

Specialties

Stress Anxiety Parenting issues Self esteem Coping with life changes Family conflicts Trauma and abuse Sleeping disorders Anger management Career difficulties Depression Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Caregiver issues and stress Codependency Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Money and financial issues Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Nicole Allen's National Provider Identifier (NPI) is 1831632256.

  • LCSW · Tennessee · 7216 · Expires November 2026
  • LCSW · Illinois · 149.017120 · Expires November 2025
  • LCSW · North Dakota · 6269 · Expires December 2025
  • LCSW · New Jersey · 44SC06086600 · Expires August 2026
  • LCSW · Arizona · LCSW- 21957 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Nicole Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Comfortable Grateful Insightful

Nicole has been not only insightful but also incredibly relatable. I feel like what I say matters, and that she truly does her best to make me comfortable with my most uncomfortable memories and moments in my life that were pivotal in making me who I am today. She has made me begin to realize that I’m not just some broken person, but rather a person who just needs to build herself up into who I know that I can be. She reminds me not to be so apologetic about just existing, and that I deserve to be here, just as much as anyone else. That the space I occupy isn’t just space. I’ve only had a few short weeks with Nicole, but I’m happy to have finally found a therapist that adapts with me so that I can begin to heal from so many buried moments in my life, something that I’ve never had in all 28 years of my life. I’m so grateful to have the tools and knowledge that she has begun to teach me, something I’ll be able to keep and hold onto for the rest of my life.

Reviewed December 2021

How was your experience with Nicole?

Frequently asked questions

Does Nicole Allen offer telehealth visits?

Yes. Nicole Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicole Allen speak?

Nicole Allen speaks English.

How many years of experience does Nicole Allen have?

Nicole Allen has 10 years of experience.

Where is Nicole Allen licensed to practice?

Nicole Allen is licensed to practice in Tennessee, Illinois, North Dakota, New Jersey, and Arizona.

Does Nicole Allen accept clients outside of the United States?

No, Nicole Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicole Allen offer?

Nicole Allen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Nicole Allen?

Nicole Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicole Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.