Alysia is very good. She makes me feel that I am capable of getting better. I highly recommend her.
Alysia Khendek, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alysia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alysia. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Definitely recommend, helped me through some very serious family issues
More about Alysia
- 5 years' experience
- Female
- LCSW
I am a licensed therapist licensed in Oregon with over 3 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, women's health issues, postpartum depression, and grief and loss.
I strive to help individuals live in a way that inspires deeper fulfillment and balance by harnessing their natural ability to cope with stress and emotional pain. My therapeutic style incorporates calm, patient focused, goal directed, short term, solution focused interventions. I prioritize creating a space for an individual to safely experiment with new ways of being. An individual will gain confidence by identifying and replacing counterproductive coping strategies, by bringing awareness to their current experiences, they will have the support to live more fully and more authentically.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Addictions
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
First responder issues
Guilt and shame
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Self-love
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Alysia Khendek's National Provider Identifier (NPI) is 1578047783.
- LCSW · Oregon · L10705 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alysia Khendek
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alysia is very good. She makes me feel that I am capable of getting better. I highly recommend her.
Definitely recommend, helped me through some very serious family issues
Alysia has helped me through so many things that were dragging my life down. I feel like a different person. I feel like myself for the first time in a very long time. For once in my life I feel like I have answers to life long questions.
While I am fairly new to therapy, I have had a great experience with Alysia thus far. She has been very helpful to me and is very comfortable to work with. I would highly recommend Alysia!
She is amazing
Alysia has been great. I felt she understood me from the first session. She’s a great listener and gives a great insight into everything I’ve spoken about. Would definitely recommend her, so glad to have found Alysia!
Frequently asked questions
Does Alysia Khendek offer telehealth visits?
Yes. Alysia Khendek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alysia Khendek speak?
Alysia Khendek speaks English.
How many years of experience does Alysia Khendek have?
Alysia Khendek has 5 years of experience.
Where is Alysia Khendek licensed to practice?
Alysia Khendek is licensed to practice in Oregon.
Does Alysia Khendek accept clients outside of the United States?
No, Alysia Khendek does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alysia Khendek offer?
Alysia Khendek offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alysia Khendek?
Alysia Khendek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alysia Khendek?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.