Kate is very attentive to my needs and intuitive in finding ways to help me think about my crises in a different light
Katherine Josey, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Katherine. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Kate is amazing! She absolutely meets you where you’re at & takes you to the next level
More about Katherine
- 10 years' experience
- Female
- LCSW
Feeling overwhelmed, stuck in a routine, confused, drained, disconnected, and desiring it all to be different?
My approach is simple, I want to create a space where you feel comfortable to explore, discover, and embrace your authentic self. My job is to be present, validating, and provide an alternative way to look at your experiences and feel empowered, seen, and confident as you live your story.
My background as an LCSW ranges from working with individuals, families, caregivers, and groups. I've worked with individuals whose age range from young children to young adulthood living with chronic medical conditions and working through the frustration, grief, and toll it takes. I also have experience working with the parents and caregivers of those living with chronic diagnosis and the emotional strain it can cause. In addition to chronic diagnosis, I have extensive experience working with individuals and groups who have experienced trauma, depression, anxiety, grief/loss, relationship strain, family dynamic issues, life direction challenges, living with or caring for someone with autism, involvement with child protection/human services, LGBTQ+ questions/and or need, faith and religious questions and/or needs.
I draw from therapy models such as cognitive behavioral therapy, exposure therapy, acceptance and commitment therapy, attachment therapy, narrative therapy, interpersonal therapy, client-centered therapy, solution-focussed therapy, and experiential therapy. I am trained in mindfulness and breath work, and have been certified in the Strengthening Families Model. I will take time getting to know you and hearing you in order to draw from these models and provide appropriate support based on what you are wanting to gain from our time together.
I'm honored to take the time you deserve discovering how you can live your life authentically!
Specialties
Family conflicts
Grief
Parenting issues
Self esteem
Depression
Stress
Anxiety
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Katherine Josey's National Provider Identifier (NPI) is 1144766874.
- LCSW · Colorado · CSW.09924413 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Katherine Josey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kate is very attentive to my needs and intuitive in finding ways to help me think about my crises in a different light
Kate is amazing! She absolutely meets you where you’re at & takes you to the next level
I’m very happy with BetterHelp and with Katherine. She listens and give wonderful advice.
Like talking to close friend, Katherine is so trustworthy and reliable! I feel refreshed after most sessions. She is great at implicating simple techniques that are easy to take with you through every day life. I have really noticed a change in the way I look at things since talking to Katherine!
Kate is an amazing therapist! She me to where you’re at and hope to get to the next level. Lots of kindness, support and compassion for you as a person.
Ms. Josey is really good and this, and she has exceeded my expectations in every way. She is knowledgeable with regard to the approach to therapy that we agreed to work on (Cognitive Behavioral Therapy with some coaching), she's a good listener, and she takes her work seriously. I never feel like she's just "going through the motions," in part because she often sends me follow up thoughts from the session, and she checks in from time to time. When I have questions outside of session, she responds quickly. I think she's great, and I recommend her.
10/10
She is amazing!
Kate does a good job of receiving the conversation without bias, and with a level of curious that enables self-reflection and also makes room for patience. As a black man, I felt that I could speak in a safe space without prejudice or a feeling that I was being “talked at.”
Katherine listens and responds with respect. She is great about prompting you to be able to think deeper about the root of your feelings. Conversation flows easily without feeling forced.
Katherine is professional and personable, she does a fantastic job at giving perspective and helping you work through your thoughts.
Although I have not worked with Kathrine much I am looking forward to her expertise. I have been grateful and impressed with all communique this far.
Kate is extremely personable, which makes it easy to talk to her about literally anything on my mind. She really makes me feel comfortable speaking my mind and heart, and I recommend her to anyone seeking a therapist.
Kate does a great job showing empathy and curiosity in our sessions. I was a bit hesitant about working with her seeing as we come from vastly different backgrounds, however, she has allowed me to feel we have a safe space in our short time together.
Kate is a lovely, professional person. Her profile detailing her experience is what originally impressed me and made me feel like I was going to be in good hands. I’m so grateful to say that it was true. She is insightful and asks all the right questions. I feel heard and validated by her, and I love her takeaway questions and homework. From only two sessions, I’ve already felt a difference in how I’ve interpreted my emotions and actions. She’s a light and I would recommend her to anyone.
Frequently asked questions
Does Katherine Josey offer telehealth visits?
Yes. Katherine Josey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Josey speak?
Katherine Josey speaks English.
How many years of experience does Katherine Josey have?
Katherine Josey has 10 years of experience.
Where is Katherine Josey licensed to practice?
Katherine Josey is licensed to practice in Colorado.
Does Katherine Josey accept clients outside of the United States?
No, Katherine Josey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katherine Josey offer?
Katherine Josey offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Katherine Josey?
Katherine Josey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Josey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.