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Meghan Pardi, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Meghan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Meghan

  • 12 years' experience
  • Female
  • LMFT

Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Adoption and foster care Aging and geriatric issues Blended family issues Body image Cancer Caregiver issues and stress Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Meghan Pardi's National Provider Identifier (NPI) is 1700100641.

  • LMFT · California · 53704 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Meghan Pardi offer telehealth visits?

Yes. Meghan Pardi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Meghan Pardi speak?

Meghan Pardi speaks English.

How many years of experience does Meghan Pardi have?

Meghan Pardi has 12 years of experience.

Where is Meghan Pardi licensed to practice?

Meghan Pardi is licensed to practice in California.

Does Meghan Pardi accept clients outside of the United States?

No, Meghan Pardi does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Meghan Pardi offer?

Meghan Pardi offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Meghan Pardi?

Meghan Pardi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Meghan Pardi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.