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Tara Parent, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tara. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in New Mexico and Texas

Recent reviews

Even though I can’t afford the service it was very good service .

Reviewed March 2022

Tara has been life saving and life changing!! I’ve learned so much about myself and I am becoming the confident person I’ve always wanted to be!!

Reviewed March 2022

More about Tara

  • 11 years' experience
  • Female
  • LCSW

I am a clinical social worker, currently licensed in New Mexico and Texas with over 10 years experience working as a behavioral health therapist. Being part of a military family has allowed me to work with diverse populations across the United States. I have worked with individuals that are seeking help with depression, addictions, career challenges, life transitions, family/relationship stress, and those who have experienced trauma or abuse.

My therapy style is warm and relaxed. My approach includes a mix of cognitive-behavioral, client centered, and solution focused therapies.

As a team, we can work together to find hope, meaning, healing, stability, and finding that passion for life again. We can identify those things that are holding us back and collaborate to get through the “stuck.”

I look forward to working with you!

Specialties

Relationship issues Trauma and abuse Self esteem Depression Coping with life changes Stress Anxiety Addictions Grief Anger management Career difficulties Coaching Compassion fatigue Aging and geriatric issues Attachment issues Caregiver issues and stress Codependency Divorce and separation Drug and alcohol addiction Family of origin issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Narcissism Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Smoking / vaping cessation

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tara Parent's National Provider Identifier (NPI) is 1356657761.

  • LCSW · New Mexico · C-09084 · Expires July 2026
  • LCSW · Texas · 69323 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tara Parent

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Confidence Confident Helped Helpful

Even though I can’t afford the service it was very good service .

Reviewed March 2022

Tara has been life saving and life changing!! I’ve learned so much about myself and I am becoming the confident person I’ve always wanted to be!!

Reviewed March 2022

She helped me overcome issues with confidence and accept myself

Reviewed December 2021

Tara has been very helpful so far, and we are making progress.

Reviewed November 2021

How was your experience with Tara?

Frequently asked questions

Does Tara Parent offer telehealth visits?

Yes. Tara Parent works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Parent speak?

Tara Parent speaks English.

How many years of experience does Tara Parent have?

Tara Parent has 11 years of experience.

Where is Tara Parent licensed to practice?

Tara Parent is licensed to practice in New Mexico and Texas.

Does Tara Parent accept clients outside of the United States?

No, Tara Parent does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Parent offer?

Tara Parent offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Parent?

Tara Parent can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Parent?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.