I have been in therapy for over ten years with various therapists and Lisa-Paula has helped me grow more in one year than the previous decade. She helped me know myself and want better for myself. She helped me recognize patterns and break them. She gave me the tools I needed to make healing seem tangible and that I was worth it. She supported me in so many different ways (self esteem, coping with mental illness, relationships, etc) and I am deeply thankful for her. I enjoyed every time we met and will carry pieces of her through lessons and practices forever.
Lisa-Paula Da Silva, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lisa-Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lisa-Paula. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Lisa-Paula is extremely good at what she does. Over close to the past year, she has helped me develop an awareness of my own state of mind that I didn't think possible. She has also helped me develop a set of tools that I can employ to steer my life in a much more positive direction.
More about Lisa-Paula
- 13 years' experience
- Female
- LCSW
I am a licensed clinical social worker in Oregon and Florida with over 15 years of experience. I work with clients who have a wide range of concerns including depression, anxiety, relationship issues, cancer, career challenges, Veteran issues, and death and dying. My therapy style is warm and interactive. My approach combines client-centered, trauma-informed therapy using modalities such as internal family systems and somatic experiencing.
I believe that everyone has the capacity to heal. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
It takes courage to seek help and want something different for yourself, and to take the first step towards change. If you are ready to take that step, I am here to guide, support and empower you.
I look forward to working with you.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Aging and geriatric issues
BDSM, kink, and alternative sex culture
Cancer
Caregiver issues and stress
Communication problems
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Lisa-Paula Da Silva's National Provider Identifier (NPI) is 1811152275.
- LCSW · Florida · SW9472 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lisa-Paula Da Silva
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been in therapy for over ten years with various therapists and Lisa-Paula has helped me grow more in one year than the previous decade. She helped me know myself and want better for myself. She helped me recognize patterns and break them. She gave me the tools I needed to make healing seem tangible and that I was worth it. She supported me in so many different ways (self esteem, coping with mental illness, relationships, etc) and I am deeply thankful for her. I enjoyed every time we met and will carry pieces of her through lessons and practices forever.
Lisa-Paula is extremely good at what she does. Over close to the past year, she has helped me develop an awareness of my own state of mind that I didn't think possible. She has also helped me develop a set of tools that I can employ to steer my life in a much more positive direction.
Lisa-Paula is an amazing, life-changing therapist and one of the most patient and caring people I've had the pleasure of working with. It was easy to feel grounded during our sessions and she has a way of enabling honest discussions about difficult topics with her calm approach. I've had other therapists in the past but she manages to give practical and useful tools in every session, and I feel that I've made a huge amount of progress in such a short time because of that. I cannot recommend her enough -- she's a gem on this platform!
Lisa is a wonderful, kind, and most importantly, patient listener. She has helped me develop many skills and added a lot of tools to my self-care tool belt
Lisa-Paula continues to respond to all my messages and journal entries quickly and thoughtfully. I've tried online counseling in the past. By far, Lisa-Paula stands out as my best and most beneficial partner in realizing better mental health. She is excellent at what she does!
Paula has been a great help for me and I look forward to continuing our sessions as I work towards becoming a better version of me
Insightful, kind and very easy to talk to. I always feel like I can be completely open with Lisa-Paula and that she will give me the best possible tools to deal with whatever situation I'm currently struggling with. Can't recommend her expertise enough!
I’ve had great visits with Lisa-Paula Da Silva’s! She’s helped view certain aspects of my life with a different and helps perspective. She also keeps me informed and tells me why and how she’s working so that I am comfortable and confident during our session!
Lisa-Paula is an excellent resource for those wanting to improve their mental health. She provides relevant and timely feedback, listens fully, and responds thoughtfully.
Frequently asked questions
Does Lisa-Paula Da Silva offer telehealth visits?
Yes. Lisa-Paula Da Silva works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lisa-Paula Da Silva speak?
Lisa-Paula Da Silva speaks English.
How many years of experience does Lisa-Paula Da Silva have?
Lisa-Paula Da Silva has 13 years of experience.
Where is Lisa-Paula Da Silva licensed to practice?
Lisa-Paula Da Silva is licensed to practice in Florida.
Does Lisa-Paula Da Silva accept clients outside of the United States?
Yes, Lisa-Paula Da Silva accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lisa-Paula Da Silva offer?
Lisa-Paula Da Silva offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Lisa-Paula Da Silva?
Lisa-Paula Da Silva can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lisa-Paula Da Silva?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.