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Dr. Selethia Mitchell, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Selethia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Arizona

More about Selethia

  • 3 years' experience
  • Female
  • LCSW

I have been a behavioral health professional for 20 + years and in this time, I have worked within a multitude of areas, I have helped with survivors of sexual assault, investigation of child abuse/ neglect, long term care case management, inpatient and outpatient general mental health/ SMI clinics and crisis interventions. I have worked in hospitals as a case manager providing discharge planning, in correctional health as well as integrated care solving barriers to chronic health conditions and during this time, I have helped lots of people to have better control of their mental, emotional and behavioral health conditions.

My education is from Arizona State University. I have a bachelor’s degree (BSW), a master’s degree (MSW), and a doctorate degree in BH (DBH) as well as a clinical license in Arizona LCSW. I specialize in integrated care where I locate barriers to medical conditions and assist with solutions to cope.

I enjoy helping people in any of the life stages and look forward to assisting with health conditions such as diabetes, hypertension, high cholesterol or other barriers to care. I am skilled at assisting with goal setting, crisis intervention, motivational interventions and active listening techniques. I help with educational and career planning, child development, relationship issues as well as positive self-image work, to name a few. I look forward to meeting you and helping you to fulfill your life goals.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Selethia Mitchell's National Provider Identifier (NPI) is 1962929695.

  • LCSW · Arizona · LCSW-16706 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Selethia Mitchell offer telehealth visits?

Yes. Dr. Selethia Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Selethia Mitchell speak?

Dr. Selethia Mitchell speaks English.

How many years of experience does Dr. Selethia Mitchell have?

Dr. Selethia Mitchell has 3 years of experience.

Where is Dr. Selethia Mitchell licensed to practice?

Dr. Selethia Mitchell is licensed to practice in Arizona.

Does Dr. Selethia Mitchell accept clients outside of the United States?

No, Dr. Selethia Mitchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Selethia Mitchell offer?

Dr. Selethia Mitchell offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Selethia Mitchell?

Dr. Selethia Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Selethia Mitchell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.