Soneakqua has made what I thought would be the scariest experience for me, the absolute best experience ever!! I don't know that I would be where I am today mentally without her help! She listens, she cares, gives the best advice, and goes above and beyond to make sure my healing is priority. It's almost like she is a best friend that you can talk to and get sound, loving, word of God advice from. She is never pushy on religion and takes ques from me on how much we talk about "religion". I tell all my family and friends about how much I LOVE MY THERAPIST!! She truly is amazing and you would be blessed to have her in your life just as I am. I think she is stuck with me for life lol
Soneakqua White, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Soneakqua is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Soneakqua. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I was matched with Ms. White and can’t be happier with her services. She is kind, knowledgeable, professional, and caring. She has already helped me gain so much clarity in my situation and I feel that she genuinely cares.
More about Soneakqua
- 15 years' experience
- Female
- LPC
I am a Cognitive-Behavioral counselor who specializes in working with performing and non-performing creative artists, athletes and ministers. I received my Bachelor of Arts in Psychology with a minor in Child Development and Family and Consumer Sciences from Baylor University in 1998. I completed a Master of Arts in Counseling from Amberton University in 2002. I was licensed in 2006 and became an LPC supervisor in 2008. I opened my private practice, At the Table Counseling, in 2009 and have been devoted to my clients full time since 2011.
My counseling clients are typically those with concerns of anxiety, depression, trauma, grief and work or home-related stressors. I also operate as a mental strength strategist who coaches creatives, athletes, and ministers in building and maintaining the mental capacity to handle their platforms with excellence and to operate in their gifts for Christ. This is a specialized coaching program that is outside of my practice, but it is offered to anyone who is interested.
I strongly believe in teaching my clients so, I have also written 5 books to help with several different issues. The main focus with most of my clients is the transition from their jobs to their dreams. Having made this transition myself, I understand the struggle this desire brings with it. Being unhappy in your life is not something you simply have to put up with. I want all of my clients to understand that we can work together to figure out where you want to go and map out how to get there.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Trauma and abuse
Grief
Anger management
Bipolar disorder
Coaching
Compassion fatigue
Life purpose
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Soneakqua White's National Provider Identifier (NPI) is 1215107511.
- LPC · Texas · 20024 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Soneakqua White
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Soneakqua has made what I thought would be the scariest experience for me, the absolute best experience ever!! I don't know that I would be where I am today mentally without her help! She listens, she cares, gives the best advice, and goes above and beyond to make sure my healing is priority. It's almost like she is a best friend that you can talk to and get sound, loving, word of God advice from. She is never pushy on religion and takes ques from me on how much we talk about "religion". I tell all my family and friends about how much I LOVE MY THERAPIST!! She truly is amazing and you would be blessed to have her in your life just as I am. I think she is stuck with me for life lol
I was matched with Ms. White and can’t be happier with her services. She is kind, knowledgeable, professional, and caring. She has already helped me gain so much clarity in my situation and I feel that she genuinely cares.
Soneakqua is amazing. I know I say that after we end each session, but she really is. I feel as though she really listens to me, and she’s helping me understand things I didn’t even know about myself. I’m so happy she is my therapist and getting me through some of life’s challenges.
Frequently asked questions
Does Soneakqua White offer telehealth visits?
Yes. Soneakqua White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Soneakqua White speak?
Soneakqua White speaks English.
How many years of experience does Soneakqua White have?
Soneakqua White has 15 years of experience.
Where is Soneakqua White licensed to practice?
Soneakqua White is licensed to practice in Texas.
Does Soneakqua White accept clients outside of the United States?
No, Soneakqua White does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Soneakqua White offer?
Soneakqua White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Soneakqua White?
Soneakqua White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Soneakqua White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.