Carmen Heidecke , LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carmen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and German
- Offers Telehealth visits
- Licensed in Oregon
More about Carmen
- 8 years' experience
- Female
- LPC
I am a Licensed Professional Counselor with over 20 years of experience helping people from all walks of life to improve their quality of life through experiential therapies.
I am able to help you embrace and embody your "why" you are seeking help and looking for change. I am able to help you identify what beliefs are contributing to your experience of overwhelm, symptoms of depression, anxiety etc. and how to let go of them. Letting go of limiting beliefs will in turn create a sense of joy and abundance.
Let me help you living your life instead of managing it :)
I look forward to hearing from you!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Somatic Therapy
Licenses
Carmen Heidecke 's National Provider Identifier (NPI) is 1588057004.
- LPC · Oregon · C4060 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carmen Heidecke
Frequently asked questions
Does Carmen Heidecke offer telehealth visits?
Yes. Carmen Heidecke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carmen Heidecke speak?
Carmen Heidecke speaks English and German.
How many years of experience does Carmen Heidecke have?
Carmen Heidecke has 8 years of experience.
Where is Carmen Heidecke licensed to practice?
Carmen Heidecke is licensed to practice in Oregon.
Does Carmen Heidecke accept clients outside of the United States?
Yes, Carmen Heidecke accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carmen Heidecke offer?
Carmen Heidecke offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Somatic Therapy.
How can I communicate with Carmen Heidecke ?
Carmen Heidecke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carmen Heidecke ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.