Rachel has been the best therapist and has made me confident in who I am. She’s given me tools to succeed in my every day life and I’m grateful to have her.
Rachel Chernow, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachel. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
Rachel has been very proactive throughout our sessions, she has helped move me towards my mental health goals with sessions, weekly activities, and recommendations. I appreciate her insight and value her opinions greatly.
More about Rachel
- 13 years' experience
- Female
- LCPC
Hi, I'm Rachel Chernow and I'm a licensed clinical counselor in Maryland since 2007. In my 10+ years as a clinical therapist, I've worked with various populations struggling with a wide variety of diagnoses, including Depression, Anxiety, Bipolar disorder, adjustment Disorder, schizophrenia, and others.
I have a Master's degree in clinical counseling from Johns Hopkins University and have worked in private practice settings as well as community based settings.
I believe in order to have success in therapy, the initial focus must be on the relationship. I strive to develop a strong rapport with my clients based on a warm and caring presence. My therapeutic approach combines person-centered, cognitive behavioral, and psycho-dynamic. I will work collaboratively with you, the client, to develop and tailor a treatment approach that works best for you.
I recognize that asking for help can be a difficult step but I am here to support you as soon as you are ready!
Specialties
Stress
Anxiety
Addictions
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Rachel Chernow's National Provider Identifier (NPI) is 1427238419.
- LCPC · Maryland · LC3315 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Chernow
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel has been the best therapist and has made me confident in who I am. She’s given me tools to succeed in my every day life and I’m grateful to have her.
Rachel has been very proactive throughout our sessions, she has helped move me towards my mental health goals with sessions, weekly activities, and recommendations. I appreciate her insight and value her opinions greatly.
Rachel is a very compassionate, thoughtful therapist. I enter therapy pretty open, but I think even if I didn’t, she would still be really good at asking questions that stimulate a lot of discussion and move sessions forward. I love that Rachel gives me measurable goals. At first I wasn’t sure how I felt about the goals we developed together, but as the week went by, I really appreciated having quantifiable, straightforward goals to reach toward.
Frequently asked questions
Does Rachel Chernow offer telehealth visits?
Yes. Rachel Chernow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Chernow speak?
Rachel Chernow speaks English.
How many years of experience does Rachel Chernow have?
Rachel Chernow has 13 years of experience.
Where is Rachel Chernow licensed to practice?
Rachel Chernow is licensed to practice in Maryland.
Does Rachel Chernow accept clients outside of the United States?
No, Rachel Chernow does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Chernow offer?
Rachel Chernow offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How can I communicate with Rachel Chernow?
Rachel Chernow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Chernow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.