Julie is great, I've honestly received a lot of help thinking and talking through some things. I get a lot out of each session and I'm excited to keep working with her. I really like the medical knowledge that she shares with her perspectives. Probably could have worded that better but I like the way she approaches things.
Julie Uhernik, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Julie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
She’s amazing so far. I’ve only spoken with her a few times but she is a wonderful person and I am excited to see where she will take me on my mental health journey.
More about Julie
- 23 years' experience
- Female
- LPC
As a Counselor, I provide a warm and supportive environment for you when you take steps toward a more fulfilling life in your health, your relationships, your outlook.As a Registered Nurse, I bring medical knowledge and a healing approach.In combination, I can help you to move towards wholeness, an integration of the emotional, physical, relational and spiritual.
My specialties: Individuals, Couples, Families Relationship Issues: Parenting/Adolescent Concerns Pre-marital Counseling/Marriage enrichment Divorce Recovery Remarriage, Blending Families Health and Wellness Issues: Infertility Stress Management Chronic Illness Grief, Depression,Anxiety Trauma Life Transistions
I have been in counseling practice for twenty years and have clinical nursing experience since 1980.I am a board certified Life Coach specializing in Wellness. In addition, I have worked in public health- emergency preparedness and am a volunteer disaster mental health responder for the American Red Cross.
Take the first step to help. I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coaching
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Julie Uhernik's National Provider Identifier (NPI) is 1679632608.
- LPC · Colorado · 4714 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie Uhernik
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Julie is great, I've honestly received a lot of help thinking and talking through some things. I get a lot out of each session and I'm excited to keep working with her. I really like the medical knowledge that she shares with her perspectives. Probably could have worded that better but I like the way she approaches things.
She’s amazing so far. I’ve only spoken with her a few times but she is a wonderful person and I am excited to see where she will take me on my mental health journey.
I was nervous, “is my therapist going to e able understand where I am coming from? How will he or she react when I tell them … or when I say … ?” None of that. As a matter of fact; quite the opposite. I couldn’t have picked a better therapist if I tried.
Frequently asked questions
Does Julie Uhernik offer telehealth visits?
Yes. Julie Uhernik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Uhernik speak?
Julie Uhernik speaks English.
How many years of experience does Julie Uhernik have?
Julie Uhernik has 23 years of experience.
Where is Julie Uhernik licensed to practice?
Julie Uhernik is licensed to practice in Colorado.
Does Julie Uhernik accept clients outside of the United States?
No, Julie Uhernik does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Uhernik offer?
Julie Uhernik offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Julie Uhernik?
Julie Uhernik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Uhernik?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.