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Regina Phelps, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Regina

  • 9 years' experience
  • Female
  • LMFT

Hello!

I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working in the social services field for approximately 25 years, and have been a licensed therapist since 2012. I have experience conducting individual, couples and group therapy, in both residential and outpatient settings. Clients I see have presented with a variety of challenges, including anxiety, relationship and parenting issues, grief/loss, addiction, trauma, and dealing with life’s transitions. My approach to therapy is person/client centered in nature, meaning that I start new therapeutic relationships by making every effort to meet each person "where they are" and to serve as a support for each individual who is progressing through their own unique process of self-discovery and personal growth.

In my work with clients, I use some of the leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. I will also use elements of Narrative, Strategic, and Family Systems approaches as appropriate.

Clinical Approaches:

• Solution Focused Therapy

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing

• Twelve Step support

• Psychodynamic Interventions

SPECIALTIES

• Relationship issues

• Stress and Anxiety

• Addictions and Codependency

• Grief and Loss

• Transitions/Life changes

Also experienced in:

• Parenting issues

• Self-esteem

• Work w/ Military/Veterans/First Responders

My Educational Credentials include:

- Licensed by the State of California, Board of Behavioral Sciences (BBS)

- California State University, Fresno Masters of Arts in Counseling Psychology

- Trained in Psychological First Aid

I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. I appreciate the courage and motivation needed to reach out for additional support, and I want to thank you for trusting me to assist as you work through your personal challenges.

I look forward to working with you!

Specialties

Family conflicts Career difficulties Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Parenting issues Anger management Self esteem Compassion fatigue Caregiver issues and stress Codependency Veteran and Armed Forces Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Regina Phelps's National Provider Identifier (NPI) is 1285711564.

  • LMFT · California · 51988 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Regina Phelps offer telehealth visits?

Yes. Regina Phelps works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Regina Phelps speak?

Regina Phelps speaks English.

How many years of experience does Regina Phelps have?

Regina Phelps has 9 years of experience.

Where is Regina Phelps licensed to practice?

Regina Phelps is licensed to practice in California.

Does Regina Phelps accept clients outside of the United States?

No, Regina Phelps does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Regina Phelps offer?

Regina Phelps offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Regina Phelps?

Regina Phelps can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Regina Phelps?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.