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MaryLu Frazier, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

MaryLu is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with MaryLu. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

This is my first experience with therapy. I feel like MaryLu was a great match for me. She listens and engages with my concerns. She also guides me when I have no idea what to do. From my experience so far she is amazing. She helps me look at things differently when I cannot. I would definitely recommend her.

Reviewed August 2024

Best experience I have ever had in therapy. MaryLu has a wealth of experience and insights and clinical knowledge, as well as compassion and understanding and counsel/ advice. I feel like she understands exactly what I am feeling and going through. I feel understood, supported, reassured and encouraged. I feel more confident in my ability to interact with and interpret my conscience and my inner voice, and how I use them to navigate my emotional world. Thank you, Mary Lu.

Reviewed December 2022

More about MaryLu

  • 15 years' experience
  • Female
  • LCSW

Hello! You want to talk and I want to listen. Together we will examine your reasons for coming to therapy and decide on a plan to address them. You are in the drivers seat. I am here to help facilitate change.

I am a Licensed Clinical Social Worker with 15 years of experience in counseling. I have worked in the mental health field for 20 years in hospitals, offices, clinics, nursing homes and the emergency department. I have a wide range of expertise. I work well with people who are depressed, anxious, have experienced trauma, have health concerns, are aging, who have relationship difficulties, trouble communicating, life stress, doubts about their faith, work issues, trouble with drugs or alcohol, school problems and those seeking purpose or meaning. I am comfortable with your pain and I am here to help.

In all of my years as a social worker I have learned that while I know about how to work through difficulties, each person has their own story, there can be no assumptions. That is why I use a highly collaborative approach. I employ Psychodynamic Theory, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Brief Therapy, Existential Therapy and Mindfulness. If you are unfamiliar with these treatments I will explain them and we can decide what we try together.

I am dedicated to authenticity, transparency, honesty, building trust and sharing what I know. I’m dedicated to your wellness, present and future. It takes courage to do what you are doing. I would be honored to walk with you. Let’s start your better tomorrow today!

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Paranoia Personality disorders Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

MaryLu Frazier's National Provider Identifier (NPI) is 1124348974.

  • LCSW · Utah · 351083-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for MaryLu Frazier

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Amazing Great Helpful Knowledgeable Supportive Understanding Easy Recommend Understands Comfortable

This is my first experience with therapy. I feel like MaryLu was a great match for me. She listens and engages with my concerns. She also guides me when I have no idea what to do. From my experience so far she is amazing. She helps me look at things differently when I cannot. I would definitely recommend her.

Reviewed August 2024

Best experience I have ever had in therapy. MaryLu has a wealth of experience and insights and clinical knowledge, as well as compassion and understanding and counsel/ advice. I feel like she understands exactly what I am feeling and going through. I feel understood, supported, reassured and encouraged. I feel more confident in my ability to interact with and interpret my conscience and my inner voice, and how I use them to navigate my emotional world. Thank you, Mary Lu.

Reviewed December 2022

She is the first person to actually help me through the struggles I am facing, and to be complete up front and honest with me! She has been super helpful and has gone out of her way to support me!

Reviewed December 2022

She puts the same time and attention into helping me through whatever crisis I'm having small or large. It's easy for me to dismiss a thought or feeling as insignificant and therefore to not want to bring it up. But, whatever "small" thing happens to be on my mind, she's always supportive and helps me sort it out.

Reviewed November 2022

She’s the best!

Reviewed November 2022

Marylu is perfect. She’s understanding, non judgmental. She even interjects her ideas that may be helpful regarding your situation. I love it because I can express myself and emotions to her. Instead of leaving them all bottled up

Reviewed November 2022

Shes amazing. Very compassionate, kind, and extremely knowledgeable. I am thankful for her care

Reviewed September 2022

She is amazing! I am so glad I was paired with her. She is so compassionate and wonderful at listening. I feel like she is very supportive of choices that I make when they are healthy and then will discuss things that are not healthy and give guidance without judgement. I have already tried convincing multiple people to try better help, this service has been so helpful for me.

Reviewed September 2022

Very kind and supportive in her interaction with me, knowledgeable and give me the opportunity to guide the sessions where I feel a need the most help.

Reviewed August 2022

ML is amazing and very smarty. She is always able to help me talk through my issues while listening and writing down key points so when can get to the root of my issues:)

Reviewed June 2022

MaryLu listens REALLY well and asks excellent questions. She seems very genuine.

Reviewed June 2022

She has been amazing for our first few appointments!

Reviewed May 2022

Mary Lou is someone I have come to trust. I value her educated opinion and her background. She sees me as how I wish I could see myself. I’m grateful to have been connected with her.

Reviewed April 2022

MaryLu goes above and beyond as a therapist. I've never worked with someone who understands my struggles, needs, and weaknesses as well as she does. My life has changed in a healthy, much needed way since I started working with MaryLu

Reviewed March 2022

MaryLu is truly the best therapist I have ever had in my life (and I've had a few!). She makes me want to put the work in to improve my life, she is empathetic and kind, and she doesn't hesitate to call me out when I'm in an unhelpful thought pattern. She's knowledgeable and skilled in many therapy techniques and knows when and how to apply them to my situation. I always know that when I finish a session with MaryLu, I'm going to feel better about myself and have the resolve to keep moving toward my goals.

Reviewed March 2022

When I speak, I feel heard and understood. I do not feel any kind of judgement or guile, just that MaryLu is trying to understand me, and my goals, and what's keeping me from them, and how to get there. I don't feel like she subverts my intentions or what I think are problems with her opinions - she works to see things through my eyes and then through an objective lens to help me see how I can improve. I appreciate her and I feel very comfortable talking to her.

Reviewed February 2022

She is just spot on all the time. She knows how to balance listening and giving advice as well as teaching. She is great.

Reviewed January 2022

MaryLu is extremely understanding and patient. I felt extremely validated and respected. And would recommend her to anyone!

Reviewed January 2022

Shes been willing to listen to all my issues. She understands the struggle i am going through and doesnt try and put me down

Reviewed January 2022

So easy to talk to and so real. Has been very helpful with me navigating big issues to small and helping me understand myself

Reviewed December 2021

Marylu is very gentle, yet energetic. She addresses my concerns and makes sure I feel heard, and I feel comfortable telling her about what I'm struggling with. She's very knowledgeable and is very supportive of my personal growth. Great experiences so far :)

Reviewed December 2021

MaryLu is a kind, understanding, and thought-provoking therapist. She helps me move through my issues in a caring and patient way while also providing structure and an opportunity to learn from each situation. I’m so happy to have found her. This is a very good match for me.

Reviewed December 2021

After having several sessions with Marylu Olson, I'm being able to see things a bit more in a positive light. She checks in with you attentively in a professional manner. I would recommend her to anyone who's willing to make a change.

Reviewed December 2021

She’s very good at listening and analyzing. She has helped clarify things I struggle with well and has so far provided me with tools to address them.

Reviewed December 2021

Amazing listener and has great ideas for supporting my mental health.

Reviewed November 2021

I have tried traditional in person therapy a few times and never connected with anyone like I do with MaryLu Olson. She is skilled and supports me on my journey to improving my mental health.

Reviewed November 2021

I found MaryLu very easy to talk with. She allowed me to share my worries and concerns and responded with positive suggestions. I felt a sense of relief after talking with her.

Reviewed November 2021

Already within two sessions and many of my issues have become clearer and has provided me with comfort and confidence moving forward

Reviewed September 2021

How was your experience with MaryLu?

Frequently asked questions

Does MaryLu Frazier offer telehealth visits?

Yes. MaryLu Frazier works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does MaryLu Frazier speak?

MaryLu Frazier speaks English.

How many years of experience does MaryLu Frazier have?

MaryLu Frazier has 15 years of experience.

Where is MaryLu Frazier licensed to practice?

MaryLu Frazier is licensed to practice in Utah.

Does MaryLu Frazier accept clients outside of the United States?

No, MaryLu Frazier does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does MaryLu Frazier offer?

MaryLu Frazier offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with MaryLu Frazier?

MaryLu Frazier can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with MaryLu Frazier?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.