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Elizabeth Chavez, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Elizabeth. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in New Mexico

Recent reviews

I’ve had a great experience meeting with Elizabeth weekly. She listens carefully, asks important questions and is able to provide me with tools and resources to work through things. She has never rushed me through our sessions and has even gone overtime with me. She has shown me that she truly cares. I fully trust in her skills and expertise and feel hopeful when I meet with her. I would 100% recommend her as a therapist!

Reviewed April 2022

Elizabeth is amazing! She met me where I was at and helped me through my hardest issues. I highly recommend her if you get a chance.

Reviewed March 2022

More about Elizabeth

  • 20 years' experience
  • Female
  • LPCC

My name is Jo and I appreciate you taking a look at my profile to consider if I might be a good match for what you need.

MY EXPERIENCE: I am an independently licensed counselor (LPCC) with over 20 years of experience in the mental health field. My career journey has placed me within:

Intensive Psychiatric Hospital settings, Correctional settings, Substance Treatment Centers, and Community Counseling Centers.

WHAT I’VE LEARNED: The common factor that everyone I have ever supported through my counseling services seems to have is that they just want to feel better now.

They also want to have the tools, insight, and motivation to keep feeling better and to keep making the choices that will help them to feel stable, safe, happy, content and engaged in life in a way that works for them.

MY APPROACH: I believe that every individual is doing the best they can in the moment in their lives. Sometimes help and support is needed to manage the stressors that life throws our way. My approach is very person-centered. When I meet with you, it's a conversation. You know yourself. My job is to understand you: your needs, wants, desires, obstacles, strengths and growing edges, dreams, fears, challenges. How we work together depends on your needs and who you are as an individual.

MY SPECIALITIES:

• Trauma/Grief

• Depression

• Anxiety

• Substance Use

• Life Transitions

• Existential Crisis

WAYS WE CAN WORK TOGETHER: Some of the modalities I am able to use include:

• CBT

• DBT

• Somatic Therapy

• Relational/Systems Therapy

• Mindfulness

• Solution-Focused Therapy

• Narrative Therapy

• Motivational Therapy

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Body image Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Traumatic brain injury Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Chavez's National Provider Identifier (NPI) is 1346338027.

  • LPCC · New Mexico · CCMH0195581 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Elizabeth Chavez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Great Helping Recommend Amazing Listens The best Comfortable Confidence Easy Encouraging

I’ve had a great experience meeting with Elizabeth weekly. She listens carefully, asks important questions and is able to provide me with tools and resources to work through things. She has never rushed me through our sessions and has even gone overtime with me. She has shown me that she truly cares. I fully trust in her skills and expertise and feel hopeful when I meet with her. I would 100% recommend her as a therapist!

Reviewed April 2022

Elizabeth is amazing! She met me where I was at and helped me through my hardest issues. I highly recommend her if you get a chance.

Reviewed March 2022

Jo is the best therapist I’ve ever had, and there have been a lot. She manages the practical with the theoretical, lends actionable advice and isn’t afraid to call out issues when they’re apparent, in a kind but direct manner. The progress I have made in my time with her has been substantial and quicker than I could’ve imagined, as we rehash the parts where I may not be doing the best and don’t rehash things that remain unimportant. Therapy for me has usually been a slow drag towards mediocrity, but here I feel like I’m making meaningful steps and being shown a path towards a substantially improved way of thinking and way of life that I would not have seen had it not been for her. I couldn’t recommend her highly enough.

Reviewed February 2022

I feel that being in and out of therapy. I finally found the exact therapist I needed in Elizabeth Chavez. Remember this is a journey and it’s okay to try several therapists before you find what your looking for. But she’s it for me!!

Reviewed January 2022

A great communicator and a great mentor in trying to decipher the way we think and feel. It's thanks to her that I can go forward in life with a better mindset and a better route of thought.

Reviewed December 2021

I have had one session with her that I though was highly enlightening, I look forward to more sessions in the future.

Reviewed November 2021

In just a few sessions, Elizabeth has zeroed in on my most pressing concerns and made me feel like I can do this; I can adjust my thought patterns and heal. She inspires confidence and I feel that my journey to good mental health is safe with her.

Reviewed November 2021

Elizabeth Chavez (MA, LPCC) is a wonderful therapist and I really appreciate all the effort she puts into helping me. It's also really beneficial and useful that she provides a variety of ways in helping me, as well.

Reviewed November 2021

Jo is an amazing person that has made me feel very comfortable to speak with and be open about what im feeling

Reviewed November 2021

Jo [Elizabeth Chavez] is respectful of my concerns and does not trivialize or downplay the significance of them in any way. She listens thoughtfully and offers useful actions toward realizing my goals and bringing more awareness to my self defeating patterns. I have spent a lot of time in therapy and I have to say that Jo established rapport immediately and I felt like she really got me right away. Like most people [I think], I didn't really have a lot of hope for myself in traditional therapy but Jo does give me some hope for my future and the relief of some healing from childhood PTSD and relational trauma.

Reviewed November 2021

I've been to a lot of therapists over the years with mixed or limited results. I can see already that Elizabeth is no-nonsense and results driven, wanting to see changes and helping me find reasons and motivation and practices that will actually improve my life instead of just talking about my feelings ad nauseam. She's easy to get along with but not afraid to be blunt as needed, and walks that line in a very balanced manner. I am thoroughly impressed and honestly kinda shocked that I was able to find someone so skillful and helpful and for that I am extremely grateful.

Reviewed November 2021

I'm so happy I reached out to Better help and recommended to Elizabeth Chavez when I did. She's been so encouraging and kind when we have our session. I'm very happy with my experience this far.

Reviewed September 2021

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Chavez offer telehealth visits?

Yes. Elizabeth Chavez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Chavez speak?

Elizabeth Chavez speaks English.

How many years of experience does Elizabeth Chavez have?

Elizabeth Chavez has 20 years of experience.

Where is Elizabeth Chavez licensed to practice?

Elizabeth Chavez is licensed to practice in New Mexico.

Does Elizabeth Chavez accept clients outside of the United States?

No, Elizabeth Chavez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Chavez offer?

Elizabeth Chavez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Chavez?

Elizabeth Chavez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Chavez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.