I’ve had such success with Anika that my family has seen the change in me and both of my parents are now in therapy. Thank you to her and better help.
Anika Garcia, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Anika. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
I accidentally pressed the wrong button. She responds promptly! She is a truly amazing therapist and has helped me through the darkest time of my life. She deserves a raise or promotion.
More about Anika
- 6 years' experience
- Female
- LPCC
"I couldn't heal because I couldn't admit that I was hurt." This is a statement that I personally relate to, and find that it speaks to many first time clients. If you are someone (like me) who values strength, resiliency and a positive attitude you too might be finding it hard to admit the emotional pain of past traumas and their impact upon your daily functioning and relationships.
Trusted relationships are the foundation for achieving personal goals and experiencing lasting emotional healing. The client-therapist relationship provides the privacy, objectivity, and intimacy to safely uncover the deepest parts of our being. Together we can explore ways to be more connected to ourselves and others as we seek to live life to the fullest.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Divorce and separation
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Anika Garcia's National Provider Identifier (NPI) is 1619340692.
- LPCC · California · 7792 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anika Garcia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve had such success with Anika that my family has seen the change in me and both of my parents are now in therapy. Thank you to her and better help.
I accidentally pressed the wrong button. She responds promptly! She is a truly amazing therapist and has helped me through the darkest time of my life. She deserves a raise or promotion.
I have recommended my therapist and better help to multiple people. It’s made a difference in my life.
I really appreciate Anika's ability to empathize with a situation and be supportive while being that voice of reason. She shares a lot of resources and is highly responsive.
Anika has been such a blessing to me. She is very friendly, a great listener, is always prepared for our sessions, and is very knowledgeable in knowing how to get to the heart of my concerns. She has given very helpful strategies for me to implement in my life and has helped me get through a dark period and help me grow as a person. I would highly recommend her to a friend.
Truly a person who has my mental health in mind and offers a variety of methods and resources for helping me cope with my previous trauma and anxiety. I’m grateful for her help and trust her with my brain. Would recommend her to anyone.
She has taken the time to find out exactly how to proceed with me when I didn’t even know what it was I needed. I have a lot of confidence in her abilities and our progression together.
Frequently asked questions
Does Anika Garcia offer telehealth visits?
Yes. Anika Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anika Garcia speak?
Anika Garcia speaks English.
How many years of experience does Anika Garcia have?
Anika Garcia has 6 years of experience.
Where is Anika Garcia licensed to practice?
Anika Garcia is licensed to practice in California.
Does Anika Garcia accept clients outside of the United States?
No, Anika Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anika Garcia offer?
Anika Garcia offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Anika Garcia?
Anika Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anika Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.